200 and 500 Hour Teacher Training Programs

4 photos communityThe YogaLife Institute of New Hampshire offers 200 hour and 500 hour Yoga Teacher Training for the New England area (within an hours drive of Nashua, Manchester, and Concord NH, Lowell and Boston, MA, and Portland, ME). Join this growing and supportive community to deepen your understanding and practice of Yoga, as well as gain skills to transform your life and teach others.

Our curriculum includes Yoga's ancient theory, philosophy, and psychology, as well as the healing benefits of physical poses, breathing, relaxation, sensory mastery and meditation. Learn how to bring Yoga "living" to your own personal journey, relationships, work and community. Many of our students decide to teach, while many others join simply to expand their personal understanding of Yoga.

Read more about the Teacher Training 200 hour level.
Read more about the Teacher Training 500 hour level.


Our 250 & 500 Hour Yoga Teacher Training programs are registered with the Yoga Alliance. The 820 Hour Comprehensive Yoga Therapy Training Program is Accredited by the International Association of Yoga Therapists.

YOGA ALLIANCE REQUIRED DISCLAIMER: The Yoga Therapy components of our programs are based on our IAYT credentials, not derived from our status as a Registered Yoga School with the Yoga Alliance.

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Teacher Trainers Attend These Classes Free

Tue Sep 26 @ 7:30AM - 08:30AM
Yoga I
Tue Sep 26 @ 9:00AM - 10:30AM
Yoga II
Tue Sep 26 @11:00AM - 12:00PM
Yoga for a Quiet Mind
Tue Sep 26 @ 4:30PM - 05:30PM
Yoga with Julie Rost
Tue Sep 26 @ 6:00PM - 07:00PM
Gentle Yoga for a Healthy Spine

Teacher Trainers Attend These Workshops Free

Sun Oct 08 @ 3:00PM - 05:00PM
Exploring Asana
Fri Oct 20 @ 6:00PM - 08:00PM
Art of Teaching Prenatal Yoga



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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