Jennifer Bukowski

bukowski jenJennifer Bukowski is a graduate of the YogaLife Institutes 200-hour Classical Yoga Teacher Training Program and certified in the Usui Reiki Tradition.

“When I enrolled in Teacher Training, my intention wasn’t necessarily to become a teacher. I had attended yoga classes on and off for 15 years, and had always viewed it as another form of exercise. It wasn’t until I took my first Gentle Yoga Class at YogaLife that I became aware of how much more yoga has to offer in the way of self study. The TT program provided a safe space to explore unresolved trauma. These “issues in my tissues” presented in so many unhealthy behaviors until I was finally able to find the courage to accept and move through them. I was given permission to examine and deconstruct the fear based belief system I clung to my entire life, a system that kept me small, that kept me self sabotaging because I was afraid to fail, but even more afraid to succeed. Through the TT experience, I’ve learned that the opposite of love isn’t hate - it’s fear so now, I chose love. The yogic lifestyle has brought me to the path of self-acceptance and is a profound practice of self-care that enables me to live in balance with my being. I believe many people are feeling disconnected from their bodies, their communities and their own sense of being. I didn’t go into Teacher Training thinking I would come out a teacher, but the experience proved to be far too important not to share. I offer public and private classes in my “yoga shack” on my farm in Chester, NH (Just Be - Yoga & Wellness Center) and take every opportunity available to continue my studies with the YogaLife Institute.”

Lisa Burk-McCoy

burk-mccoy lisaLisa Burk-McCoy has been a Classical Yoga practitioner for more than ten years and is a graduate of the 500 hour Classical Yoga training program through the YogaLife Institute of NH. She is a certified prenatal and children's yoga instructor. Lisa practices and teaches yoga as a creative exploration of the art of living deeply. Her classes engage students in a dual process of self-inquiry and therapeutic movement to encourage greater awareness of body, mind and spirit. She augments her Classical Yoga foundation with training in Iyengar yoga with Patricia Walden, Kofi Busia and others.

In addition to providing instruction for adults, children and private clients, Lisa leads workshops, writes yoga curriculum for children and provides business consulting for yoga organizations. When not practicing yoga, she dabbles as a musician, playing flute in a local contra-dance band and teaching classical flute lessons to children and adults. She is blessed with a wonderful family–a husband, son and daughter, and a menagerie of pets. They make their home in Exeter, NH.

Cheri Butler

butler cheriCheri Butler came to YogaLife's 200-hr Training Program with a background in Buddhist philosophy studies as well as Vinyasa and Iyengar asanas (postures). Classical Yoga has proven to be home for this aspiring yogini. The practice of Yoga is not painful or arduous. Yoga is unity. Classical Yoga is a nurturing, loving kindness philosophy of movement, breath and meditation, accessible to everyone. Determination, clarity and diligence have given Cheri a renewed balance of mind, body and spirit. She strives to provide a space for all to tap into their own wholeness and harmony. Classical Yoga has morphed Cheri?s practice into freedom and lightness. This freedom and lightness is what she plans to show others through daily living, service, practice and community.

Nicolle, Casey

casey nicolleNicolle Casey has been practicing and teaching for over 10 years and received her teacher training through the YogaLife Institute of NH. Accredited as an E-RYT500 yoga instructor, Nicolle’s unique approach integrates the physical, mental and spiritual aspects of yoga into daily living. Her healing and spiritual journey also led her to become trained in Reiki & Somato Respiratory Integration Breath Work. Through daily meditation and mindfulness, Nicolle helps her students attune to their natural rhythms, allowing them to enjoy the ebb and flow of balancing family, home, work, ​and reveals their gifts as active members of our community. The tools of Yoga can help us maintain physical and mental wellbeing and improve the quality of our life and those around us. Nicolle resides in Stratham with her husband and two children, dog, cat and 12 chickens. Visit the "Living Yoga" www.livingyoga.us blog for ideas and inspirations of a Yogic life style as well as for class topics and times.

Carey Clark

clark careyDr. Carey S. Clark is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training programs. Carey became interested in classical yoga after reading Dr. Butera's work and realizing that they both had attended the California Institute of Integral Studies for their doctoral degrees. Carey is a registered nurse and reiki master, and one of her main motivators for becoming certified as a yoga instructor was to be able to teach yoga and healing with her nursing students at University of Maine at Augusta. Carey has designed a yoga curriculum for BSN nursing students that includes weekly experiences with classical yoga and meditation, and academic work for the course is completed online. Carey is striving to work as a consultant to bring yoga as a healing therapy and self-care modality into more schools of nursing and healthcare settings.

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

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Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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