Sandy Guy

guy vanamburgh sandy Sandra practiced Bikram and stand-up paddle board yoga for five years before coming to Yogalife. She was eager to learn more about the philosophy of Classical Yoga that is not always represented in other yogic styles. Sandra is an Advanced Integrated Energy Therapist, Certified Reiki Master Teacher, practicing both Usui and Oceanic Reiki. Often referred to as the soap lady, Sandy is also the creator behind Merrimack Valley Essentials an all-natural handmade soap and body product business that she started from home. Her business has grown locally and internationally since 2003. Sandra is a full-time college professor and is working toward her Doctoral of Science in Public Health. She plans to focus her research on mind-body and complimentary medicine “I came to Yogalife to learn more about yoga philosophy without fully understanding just how much this experience would change my entire prospective of life. I am extremely grateful for this opportunity. The 200 Hour program was flexible, supportive and the instructors were incredible. Sandra is presently offering healing sessions and classes to individuals and groups.

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.



A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

white yogalife logo


6 Chestnut Street

Suite A

Exeter, NH 03833





Receive Our Newsletter