Nancy Erb

erb nancyNancy Erb is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. She is also a Certified Career Services Provider and Career Transition Coach. As a Myers Briggs Type Indicator Facilitator and ENFJ, Nancy has always been passionate about possibilities for people.

Back in the 90s, Nancy was “prescribed” Iyengar yoga by an osteopath to help with chronic muscle tension and anxiety and took classes when she could between working as a human resources professional and raising two daughters with her husband. She devoted more time to yoga starting in 2007 and was inspired by gifted teachers to go deeper. “The more I learned about yoga philosophy and all eight limbs, the more the yogic path just made sense to me.”

She feels very fortunate to have found YogaLIfe Institute and the training has transformed her practice both on and off the mat. Nancy has a special interest in gentle, chair and restorative yoga. She teaches at The Yoga Center in Portland, Maine.

 

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

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Blog

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

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Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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