Sarah Lynn Bohorquez

bohorquez Sarah LynnSarah Lynn completed her 200 hour teacher training at YogaLife Institute and Level 1 Hatha Yoga teacher training at Sadhana Center, Atkinson NH. She is certified with the Yoga Alliance. Sarah began practicing yoga 20 years ago when her children were young and she needed a way to refuel. Yoga has brought more to her life than she ever imagined. Sarah teaches traditional Hatha yoga, combining the physical practice of yoga postures (asanas) with breathing (pranayama). She embraces mindfulness, strength, and flexibility on the mat and in daily life.

Sarah is a Fiber Artist and a juried member of the League of NH Craftsmen. She dyes, spins and knits wool from local farms. Her current work includes an exploration of the colors of the chakras.

Sarah has also studied herbalism, completing the Art and Science of Herbalism with Rosemary Gladstar. As an herbalist, Sarah feels a deep connection to the earth. She is especially inspired by wild herbs and the healing and empowering energy of being in nature.

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.



A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Suite A

Exeter, NH 03833





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