Sara Martino

martino saraSara Martino is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training Program. She is a certified leader of Y12SR (the Yoga of 12 Step Recovery) and is also a certified Recovery Coach. As a person in long-term recovery herself, Sara has a unique perspective on the tools of recovery as related to Yoga.

Sara’s yoga journey began 12 years ago when her aunt introduced her to a class. She has been practicing ever since and has enjoyed making connections between recovery and yoga. During her teacher training and Y12SR training with Nikki Meyers, she was able to connect the dots between 12-step programs and yoga philosophy, solidifying her path as a teacher and healer.

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.



A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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