Dannika Ross

ross dannikaDannika is a charismatic teacher who emphasizes self-awareness and engages her students to practice with authenticity and integrity, meeting them exactly where they are. Dannika shares her yogic insight through mindful movements, creative transitions, and pranayama practices highlighting the importance of breathing. Illuminating the many benefits of conscious breathing and incorporating breath-work into her classes is a speciality and a passion of hers. Dannika is a 500-Hour Registered Yoga Teacher, who teaches her classes with the intention of creating sustainability and holistic awareness on personal and global levels. With a deep passion for nature and adventure, Dannika hosts beach/outdoor yoga classes, guides yoga hikes, teaches SUP yoga on the water and co-hosts international yoga retreats. You can also take live yoga classes with Dannika online through the OmPractice platform. From beginners to experienced practitioners, all students are encouraged to step on their mats, be themselves and practice with Dannika. To learn more about Dannika and her sustainability yoga practices off and on the mat please visit her website blueharmonyyoga.org or email Dannika at This email address is being protected from spambots. You need JavaScript enabled to view it.

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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