Carter Siegel

siegel carter CarterSiegel, M.Ed; E-RYT500; Yoga Therapy 300, is a Yoga Alliance certified yoga instructor with additional training in yoga as therapy. She specializes in issues of the musculoskeletal system and the psychology and philosophy of yoga. In the years following her trainings she has been teaching in private and group settings to people of all ability levels using dynamic, gentle, restorative, and meditative forms of yoga. As a Level I yoga as therapy teacher, Carter is uniquely qualified to bring the teachings of yoga psychology and philosophy into the physical practice of yoga. Carter has studied and practiced numerous styles of yoga such as ashtanga, vinyasa, gentle, meditation and restorative. In addition to teaching postures, Carter teaches and facilitates meditation, Yoga Nidra, and the philosophy of yogic living. While her foundation is based in the physical aspects of yoga, Carter makes every aspect accessible to even the newest yogi through a careful and gentle approach to identifying the needs of each student. Whether teaching to the newest or the most advanced practitioner, Carter’s style is clear, logical and at an appropriate pace to help support a student’s goals and abilities.

 

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

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Blog

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

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Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Exeter, NH 03833

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