Julie Rost, Director

rost julieJulie Rost, e-RYT 500, C-IAYT, founded the YogaLife Institute of NH in 2006. Her undergraduate degree in Psychology included research based in the healing benefit of Yoga for Adolescents. Years of working in women’s reproductive health led to a three year service as Peace Corps Volunteer in Malawi, Africa, where her experience with village doctors of traditional medicine catapulted her interest in studying the holistic and natural approaches of the Yoga lifestyle. She received her Classical Yoga and Yoga Therapy training from the YogaLife Institute in PA. Julie is currently the Spiritual Director of the YogaLife Institute of NH, teaching in its 200 and 500-hour Yoga Teacher Training Programs, as well as its Comprehensive Yoga Therapy Program. She teaches weekly classes, workshops, and retreats, and offers private Yoga therapy sessions.

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Teacher Trainers Attend These Classes Free

23Sep
Sat Sep 23 @ 8:30AM - 10:00AM
Yoga I
24Sep
Sun Sep 24 @ 8:30AM - 10:00AM
Yoga & Meditation
25Sep
Mon Sep 25 @ 7:30AM - 08:30AM
Yoga I - Energizing
25Sep
Mon Sep 25 @ 9:00AM - 10:30AM
Yoga I - Gentle Flow
26Sep
Tue Sep 26 @ 7:30AM - 08:30AM
Yoga I

Teacher Trainers Attend These Workshops Free

08Oct
Sun Oct 08 @ 3:00PM - 05:00PM
Exploring Asana
20Oct
Fri Oct 20 @ 6:00PM - 08:00PM
Art of Teaching Prenatal Yoga

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

Directions

 

 

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