Julie Rost, Director

rost julieJulie Rost, E-RYT500,CYT Director of the YogaLife Institute of NH, researched the therapeutic aspects of Yoga while a Psychology major in college, resulting in a thesis on the benefits of Yoga for at-risk adolescents. After ten years of working in women's reproductive health, she spent three years in Africa studying traditional methods for healing HIV/AIDS. Realizing that the yoga lifestyle held the greatest potential for health and well-being, her return to the U.S. led her to the YogaLife Institute in PA, where she studied and eventually coordinated the 200 and 500-hour Classical Yoga Teacher Training programs. For the last 5 years, she has directed both Teacher Training programs in NH, along with Meditation Training, weekly classes, workshops and private yoga therapy.

Brian Serven, Assistant Director

serven brianBrian Serven, E-RYT 500, CYT. Brian assists in the coordination of the 200 and 500-hour Yoga Teacher Training programs, the Comprehensive Yoga Therapist training program, as well as facilitates the 'Introduction to Yoga' and 'Meditation For Your Type Series'. A graduate of the YogaLife Institute's 200-hour and 500-hour Classical Yoga Teacher Training program, he received additional Teacher Training certification at The Yoga Institute, Mumbai, India, where the therapeutic principals of Yoga are integrated seamlessly, philosophically and physically. Believing the benefits of Yoga to be abundant and suitable for everyone, Brian's approach to sharing these experiences are with an intention of simplicity and accessibility. Viewing Yoga as a lifestyle and combining such experiences with 6 years of Martial Arts studies, Brian has a unique view of balance, discipline and awareness.

Lisa Rockenmacher, ERYT500, KYT

rockenmacher lisaSenior Instructor: Lisa Rockenmacher, E-RYT 500, KYRT is a devoted practitioner of yoga who enjoys sharing her enthusiasm with others. A constant student of yoga and the creative spirit, Lisa has been a teacher for over fifteen years--focusing on yoga and healing for the past five. She is certified as an instructor in Classical (Hatha) and Kundalini Yoga and is a Reiki Master Teacher in the Usui Tibetan-Enhanced and Karuna traditions. Blending yogic wisdom with intuitive sensibility, Lisa facilitates classes that allow students to explore challenges and new experiences within a safe and supportive community. Lisa is honored to serve as a vehicle for encouraging students toward deeper access of their unique wisdom, strength, and guidance.

Teacher Trainers Attend These Classes Free

22Dec
Mon Dec 22 @ 9:00AM - 10:30AM
Hatha Flow
23Dec
Tue Dec 23 @ 7:00AM - 08:15AM
Yoga I
23Dec
Tue Dec 23 @ 7:30PM - 09:00PM
Yoga I
24Dec
Wed Dec 24 @ 3:30PM - 05:00PM
Gentle Yoga
25Dec
Thu Dec 25 @ 9:00AM - 10:30AM
Yoga I

Teacher Trainers Attend These Workshops Free

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

8 Clifford Street

Exeter, NH 03833

603-969-8968

Directions