Julie Rost, Director

rost julieJulie Rost, E-RYT500,CYT Director of the YogaLife Institute of NH, researched the therapeutic aspects of Yoga while a Psychology major in college, resulting in a thesis on the benefits of Yoga for at-risk adolescents. After ten years of working in women's reproductive health, she spent three years in Africa studying traditional methods for healing HIV/AIDS. Realizing that the yoga lifestyle held the greatest potential for health and well-being, her return to the U.S. led her to the YogaLife Institute in PA, where she studied and eventually coordinated the 200 and 500-hour Classical Yoga Teacher Training programs. For the last 10 years, she has directed both Teacher Training programs in NH, along with Meditation Training, weekly classes, workshops and private yoga therapy.

Brian Serven, Assistant Director

serven brianBrian Serven, E-RYT 500, CYT. Brian assists in the coordination of the 200 and 500-hour Yoga Teacher Training programs, the Comprehensive Yoga Therapist training program, as well as facilitates the 'Introduction to Yoga' and 'Meditation For Your Type Series'. A graduate of the YogaLife Institute's 200-hour and 500-hour Classical Yoga Teacher Training program, he received additional Teacher Training certification at The Yoga Institute, Mumbai, India, where the therapeutic principals of Yoga are integrated seamlessly, philosophically and physically. Believing the benefits of Yoga to be abundant and suitable for everyone, Brian's approach to sharing these experiences are with an intention of simplicity and accessibility. Viewing Yoga as a lifestyle and combining such experiences with 6 years of Martial Arts studies, Brian has a unique view of balance, discipline and awareness.

Lisa Rockenmacher, Assistant Director

rockenmacher lisaLisa Rockenmacher, Assistant Director at YogaLife Institute of NH and senior faculty for the YogaLife advanced training programs. Lisa is dedicated to the practice of yoga as a means to experience wholeness, wellness, and peace. She has been a yoga teacher for the past decade and continues to study actively under the tutelage of many wonderful teachers in the YogaLifeNH community and beyond. Her certifications include Classical Yoga E-RYT 500, Kundalini Yoga (over 300 hours of study), Comprehensive Yoga Therapy training and she is a Reiki Master teacher and intuitive healing practitioner. Lisa’s love and skill as a teacher began with teaching swim lessons as a young teen, camp counseling, and eventually led to a Master’s in Education followed by a decade of work in the public school system. Lisa enjoys being part of the vibrant and dedicated community at YogaLifeNH and appreciates the accessible and integrative approach of Classical Yoga and the vibrant unifying energy of Kundalini Yoga. She invites inquiry and the opportunity for her students to be receptive to the needs of the moment- noticing mind, body, and breath as an avenue to their own inner wisdom. Her classes are cohesive, energy-balancing, and welcoming to all.

Teacher Trainers Attend These Classes Free

Sun Nov 29 @ 8:30AM - 10:00AM
Yoga & Meditation
Mon Nov 30 @ 9:00AM - 10:30AM
Yoga I - Gentle Flow
Mon Nov 30 @11:00AM - 12:30PM
Gentle Yoga
Tue Dec 01 @ 8:30AM - 10:00AM
Yoga I
Tue Dec 01 @ 9:00AM - 10:30AM
Yoga II

Teacher Trainers Attend These Workshops Free

Sun Dec 06 @ 3:00PM - 05:00PM
Deeper Understanding of Forward Bends



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833