500 Hour Teacher Training Program

beth quote photoThis advanced level Classical Yoga Teacher's Training program is for those who have completed their 200 hour level certification (in most any yoga tradition) and want to continue their learning in a yoga community. The 300 hours of training are flexible and individualized, usually completed in two years.

Basic components include a monthly 3-hour "advanced practice" meeting on the first Sunday of the month, the equivalent of 2 additional workshop hours per month within the YogaLife Institute curriculum, mentor meetings with Julie Rost or Lisa Rockenmacher, as needed, teaching and/or workshop facilitation, weekly yoga class attendance, writing and/or other independent research. Topics include advanced practices related to anatomy and physiology, mind-body health, meditation, energy work and self understanding via Jnana, Tantra, Bhakti and Karma Yoga.

For more information, contact The Yogalife Institute New Hampshire.

Teacher Trainers Attend These Classes Free

Mon Mar 30 @ 9:00AM - 10:30AM
Yoga I - Gentle Flow
Mon Mar 30 @11:00AM - 12:30PM
Gentle Yoga
Tue Mar 31 @ 7:00AM - 08:15AM
Yoga I - Energize
Tue Mar 31 @ 8:30AM - 10:00AM
New time! Yoga I
Tue Mar 31 @ 9:00AM - 10:30AM
Yoga II

Teacher Trainers Attend These Workshops Free

Fri Apr 10 @ 6:00PM - 08:00PM
Deeper Understanding of Sun Salutations



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833