300 Hour Teacher Training Program

TT2 FlyerThis advanced level Classical Yoga Teacher's Training program is for those who have completed their 200 hour level certification (in most any yoga tradition) and want to continue their learning in a yoga community. The 300 hours of training are flexible and individualized, usually completed in two years.

For more information contact our Director Julie Rost to set up a time to talk. Call 603-479-3865 or email This email address is being protected from spambots. You need JavaScript enabled to view it.. Please let her know in your message the best days to contact you. If you are emailing, include your phone number.

Our initial conversation is very important to us. It allows us to learn about you and what you’re looking for in a training program. It allows us to more adequately share the details of our program in a way that is personal and to express how our program may meet your needs and goals. There is far more value in the program than can be described in print. Contact us so that we can help you find your own unique path with yoga.

300 Hour and Modules 1, 2, and 3 Tuition (Monthly Auto Withdrawal). Please click here.

Miya Chase - Opening the Door to the Spiritual Side of Yoga

Interviewed by Tracey Miller

Miya Chase completed her 500-hour training and is an instructor at YogaLife Institute. She is married and lives in Kensington, New Hampshire with her husband and 6-year-old son.

miya chase quote photoWhen Miya's roommate came home to their California apartment one day with a VCR tape and asked her if she wanted to learn yoga, she said, "Sure, why not?" The two started practicing power yoga in front of the TV wearing jean shorts and t-shirts from the local thrift store.

At the time, yoga was merely exercise for Miya. She practiced power yoga at home until she could afford classes then went to a studio so she could get feedback from an instructor.

Yoga continued to be part of her life for many years. When she moved back east she enrolled in a teacher training program at a studio in Dover. "It exposed me to many varieties of yoga," she said.

She hadn't planned to teach, but when she started taking classes at a studio in North Hampton, a friend and mentor encouraged her to become an instructor. "I was nervous. We all don't think we have it in us to become an instructor," she said. But with her friend's encouragement, she took a leap of faith and started teaching.

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Teacher Trainers Attend These Classes Free

Tue Sep 25 @ 7:30AM - 08:30AM
Yoga I
Tue Sep 25 @ 9:00AM - 10:30AM
Yoga II
Tue Sep 25 @ 4:30PM - 05:30PM
Yoga I
Tue Sep 25 @ 6:00PM - 07:00PM
Gentle Yoga for a Healthy Spine
Tue Sep 25 @ 7:30PM - 09:00PM
Yoga I

Teacher Trainers Attend These Workshops Free



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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