200 Hour Teacher Training Program

pam quote photoThis one-year program is for dedicated Yoga students interested in deepening their personal understanding and practice of Classical Yoga, and would like to join a strong Yoga community. Half of the participants go on to teach, while the other half join to expand their personal sadhana (practice). It is a personalized program including:

One-to-one mentoring;

Monthly seminars are on the first Saturday of the month (with the exception of holiday weekends), and beginning in 2015 a new 200 hour training group will meet once per month on Thursdays. Seminar includes Yoga technique, teaching methodology, anatomy and physiology, philosophy, and practicum opportunities (note: teaching is not a requirement of the program);

Understanding and practice of Classical Yoga, including Hatha (physical), Raja (meditation), Karma (work and actions), Bhakti (love and devotion) and Jnana (knowledge and wisdom);

Understanding and practice of the 8-Fold Path of Yoga: daily observances and restraints (yama and niyama), Yoga postures (asana), breathing (pranayama), sensory mastery (pratyahara), concentration (dharana), meditation (dhyana) and cognitive absorption/higher consciousness (samadhi).

and . . . Monthly workshops.

This program is approved by the Yoga Institute of Mumbai, India, to train instructors and promote a unique system of teaching Yoga philosophy. Classical texts such as the Yoga Sutras, Bhagavad Gita and Upanishads are utilized, with interpretations to suit a western culture when appropriate. This program emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors. The YogaLife Institute programs are certified programs of the Yoga Alliance at the 200/500 hour level.

Enrollment is ongoing and the cost of our program is comparable to many other programs in the area. For more information, contact The Yogalife Institute New Hampshire at 603-969-8968, or Email Us. Please include your phone number in your email and two or three times within the week that you will be available.

Teacher Trainers Attend These Classes Free

22Dec
Mon Dec 22 @ 9:00AM - 10:30AM
Hatha Flow
23Dec
Tue Dec 23 @ 7:00AM - 08:15AM
Yoga I
23Dec
Tue Dec 23 @ 7:30PM - 09:00PM
Yoga I
24Dec
Wed Dec 24 @ 3:30PM - 05:00PM
Gentle Yoga
25Dec
Thu Dec 25 @ 9:00AM - 10:30AM
Yoga I

Teacher Trainers Attend These Workshops Free

18Jan
Sun Jan 18 @ 6:00PM - 08:00PM
Deeper Understanding of Twist Poses

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

white yogalife logo

Address

8 Clifford Street

Exeter, NH 03833

603-969-8968

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