Nicole Sweet

sweet nicoleNicole Sweet is a graduate of YogaLife NH's 200 hour teacher training program. She is a self-taught yogi who has been practicing for 10 years and has successfully healed a back injury. Through the practice of yoga Nicole has found great peace and happiness. Off the mat Nicole is a wife, mom of 2 teenage sons and a travel advisor for Sweet Escapes Travel, LLLC. She has recently opened a retreat center from her home called Sweet Escapes www.sweet-escapes.com. With her training at YogaLife she would like to share the connection of yoga and nature with others at her home.

 

Beth Tener

tener bethBeth was drawn to explore yoga and meditation as she yearned to find more fulfillment and balance in her busy life and in her lifelong work around restoring the capacity and potential of our organizations, communities, society and earth to be healthy and thriving. She completed the 500 hour RYT program with the YogaLife Institute and enjoys finding ways to help people apply the diverse and powerful teachings and tools of yoga in all aspects of their lives and in their community. She brings our YogaLife community her experience in facilitating and hosting gatherings that weave and build community, as well as tools for living our practice within relationship.

Sharyn Tullar

tullar sharynSharyn Tullar is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program and is certified with the Yoga Alliance. YogaLife’s teachings of the 8-fold path opened up a new perspective that Yoga is so much more than just physical poses. Sharyn is interested in a steady and comfortable practice, moving meditations, and incorporating ongoing scientific research discoveries that help us understand the connections between the body and brain. Realizing that simple repetitive movements in tandem with awareness of the breath and an intention of mindfulness and acceptance produce real life results to help relieve everyday suffering. Patience, gentleness and a sense of humor are qualities that Sharyn tries to tap into while incorporating the techniques of yoga into her day. She continues to be curious about life, widening her perspective, and accepting that change is part of moving forward while cultivating an uncluttered mind that encourages more creativity, more clarity and more peace.

Kathy Ullrich

ullrich kathyKathy Ullrich, E-RYT500, YACEP. Yoga has been a mainstay and passion of Kathy's life for a quarter of a century, ten of which have been teaching. Her classes are based on reference to the breath. She believes in the power of the breath as a means to anchor students in their own strength, courage and openness to receive change. Kathy's goal is to support the nurturing of what is deepest and best within ourselves with kindness, self-compassion and patience. Her classes support that recognizing one's own wholeness is the master key to self healing.

Kathy received her 500 hour certification in 2005 from Pathways Yoga Systems, is an E-RYT 500 with Yoga Alliance as well as certified in Reiki ll.

 

Dalyne Villeneuve

villeneuve dalyneDalyne Villeneuve is a graduate of YogaLife Institute’s 200 hour Classical Yoga Teacher Training program. She also completed YogaLife Institute's 300-hour Comprehensive Yoga Therapy Training program Dalyne is also certified in ChildLight Yoga’s Children’s Teacher Training program and Childlight Yoga’s Teen’s programs, and she received her Aerial Yoga Teacher Training Certification with Kama Fitness. She began her practice more than 15 years ago and has been passionate about yoga since. She is trained in yoga philosophy, asanas, meditation, and relaxation, as well as fun ways to engage children through songs and games. With Yoga Therapy, she can assist others in reducing their suffering by helping them get to the source of it, and treating the whole person by working to balance all aspects of life.

The amazing benefits of the practice have been such a blessing to her and wants to share these gifts with others. She continues to be amazed at how quickly the breath can calm you, and how meditation has really helped quiet her mind and bring clarity to what is really important. Having the ability to feel peace within after doing yoga, has her continuing to learn more about this healing practice. She initially started her practice to help her relieve some of the stress and symptoms of pregnancy, and continued as it also helped alleviate the pressures of being a first time mom. She stayed with the practice knowing that the calmness she felt would only help with everyday pressures, finding great freedom in the ability to change her perspective when necessary to help minimize any suffering she was feeling. She is thankful to feel grounded as well as enlightened with a greater awareness of the mind, body, and spirit connection. She also appreciates the physical benefits of strength and flexibility.

She continues to grow and learn, as she values finding her own inner wisdom and the great amount of healing that she’s experienced through yoga. This was how she made the decision to help educate others with what she’s learned from the practice. In today’s fast paced world, the ability to just ‘be’ as your true self, is certainly something worth exploring. Dalyne also studies modern dance, and has much interest in nutrition and holistic wellness.

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-867-3969

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