Andrea Rutherford, RYT

rutherford andreaAndrea Rutherford is a perinatal educator, prenatal yoga instructor and an honored mother of three. She is a graduate of the YogaLife Institute of NH Teacher Training program (200 hour level). Andrea is owner and founder of Seacost Birth Matters and has been offering comprehensive prenatal care and holistic birth education and support since 1996. Andrea offers classes, workshops and individual sessions for mothers and their partners from pregnancy through birth.

Prenatal yoga classes offer women a nurturing space to promote strength, flexibility, relaxation and awareness for the natural changes in their ever-changing, growing bodies. Andrea weaves Classical yoga, breath awareness, childbirth education, and physical nurturing to provide mothers a positive emotional, educational and physical experience for the journey of pregnancy, birth and motherhood.

Andrea may be reached at: 603.498.1113 or This email address is being protected from spambots. You need JavaScript enabled to view it.



Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

8 Clifford Street

Exeter, NH 03833

603-969-8968

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