• Being Illuminated
  • Stay
  • What is healthy spiritual energy?
  • Darkness is simply the absence of light
  • Do you steal the space to heal?
  • Nature's Message for Humanity
  • The Owl's Wisdom
  • Being Illuminated

    First, the eagle was facing East, toward the rising sun, a position of reverence to the Great Sun or Son of God. The East represents new beginnings, or even just a recommitment to our daily intentions.

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  • Stay "Upside Down"

    The nuthatch, also called the “upside down bird”, greeted me this morning, reminding me again to get out of my head and into my heart. It has been giving me this message since the New Year began.

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  • What is healthy spiritual energy?

    Yoga, as well as many spiritual traditions, recognizes that the body can not be separated from our energy, emotions, mind and spirit.

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  • Darkness is simply the absence of light

    Like most people, I feel uncomfortable with the dark side of humanity, because its seat is within me. It's manifestation occurs in my mind. This has become a central theme in my work with clients and yoga students this year.

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  • Do you steal the space to heal?

    My recent experience of feeling down resulted in a greater appreciation for the potential of darkness. Holding this space for myself was very uncomfortable, unbearable even, but there were a few things that guided me through.

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  • Nature's Message for Humanity

    On this morning's walk in the woods, I asked for a Message for Humanity. The Chipmunk came in quickly, presenting itself for the third time this week, in an unusual way.

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  • The Owl's Wisdom

    The Barred Owl spread its wings, lifting up from the ground to my left and landing on a tree branch directly in front of me. It rotated its head away, and then all the way back towards me, as though letting me know...

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prindle karenKaren Prindle is a 2014 graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. Karen started her yoga journey back in 2000, originally looking for ways to manage stress through relaxation. She feels yoga has provided her many positive tools on & off the mat such as breath-work, self-awareness and being present. Understanding that yoga is about the union of mind, body & spirit, Karen expanded her studies in yogic philosophy, Ayurveda self-care and energy work.

In staying with this yoga "union" philosophy, she has since become an Usui System Reiki Energy Practitioner. Karen feels Reiki is a beneficial and effective method for her clients overall well-being. Growing and evolving is an important part of her personal journey, she hopes to continue sharing more in her practice such as clean skincare and home energy clearing (clutter-free lifestyle). We never know where our paths will lead, but working together as a community is an important part of the process. Partnering up with other practitioners in combining their unique healing modalities is always a dream of hers as well.

She teaches Private Yoga (Hatha and Yin Yoga Nidra) and provides Reiki Sessions in the Greater Atlanta area.  Karen is CPR certified and can be found on YogaAlliance.org for further contact information.

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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