Upcoming Courses

11Jul
Sat Jul 11 @10:30AM - 12:30PM
Yoga Philosophy 101
12Jul
Sun Jul 12 @10:30AM - 12:30PM
Yoga Philosophy 201
16Jul
Thu Jul 16 @10:30AM - 12:30PM
Yoga Philosophy 101
01Aug
Sat Aug 01 @10:30AM - 12:30PM
Yoga Philosophy 101
02Aug
Sun Aug 02 @10:30AM - 12:30PM
Yoga Philosophy 201
06Aug
Thu Aug 06 @10:30AM - 12:30PM
Yoga Philosophy 101

oleksy alaAla Oleksy is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher training program. She is also a student of Comprehensive Yoga Therapy and a Reiki practitioner. Yoga came to Ala early on her healing path, opening the door for self study and liberation from mental afflictions. She provides a living example of how a Yogic lifestyle can be a successful means of coping with dis-ease and the stress of modern living. Ala lives by the notion that Yoga is about constant practice and that every effort counts. She shares the wisdom of Yoga in an inclusive and accessible manner, inspiring others to be transformed by this holistic system of living. Ala creates an inviting class environment, allowing students to explore the connection to themselves, others, and the world around them. By creating space in the body through breath and movement, we open ourselves up to that connection. 

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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