We have made a few shifts to our class schedule to create a more
peaceful experience for our students as they arrive and leave classes.
On Tuesdays, Alice Bentley's Yoga I class will now begin at 8:30 (8:30-10:00am);
on Wednesdays, Deborah Sisson's Yoga I class will begin at 9:30 (9:30-11:00am);
and on Fridays, Miya Chase's Yoga II class will begin at 9:30 (9:30-11:00am).
Please refer to the calendar for our current schedule. Thank you!
Jennifer Golia is a graduate of the Yoga Life Institutes's 200-hour program and is continuing her studies in the 500-hour program. Jennifer's yoga journey started seven years ago when she discovered yoga as a strategy to manage stress and anxiety. Over time, Jennifer has been able to take her yoga away from the mat and to use yoga philosophy to move through her daily life.
With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.
The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.
The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.
