Libbie Bridge, RYT500
Libbie Bridge, RYT500, CYT. Libbie views every experience as an opportunity to grow and serves to support others in doing the same. She completed her 200-hour Classical Yoga Teacher Training and Level 1 Comprehensive Yoga Therapy Training at the YogaLife Institute. Through the teachings of the institute and her own practice, she has learned that Yoga is a powerful force in transforming stress. Even though many of its teachings are simple, they are not always easy. For Libbie, practicing Yoga both on and off the mat, is always worth the effort.
As a working mother of two, she experiences the joys and struggles of juggling self, family, and work every day. By channeling Yoga's powerful practices, Libbie serve as a guide, so individuals can learn to find and listen to their inner voice of wisdom and transform their relationship with stress.