Upcoming Courses

11Jul
Sat Jul 11 @10:30AM - 12:30PM
Yoga Philosophy 101
12Jul
Sun Jul 12 @10:30AM - 12:30PM
Yoga Philosophy 201
16Jul
Thu Jul 16 @10:30AM - 12:30PM
Yoga Philosophy 101
01Aug
Sat Aug 01 @10:30AM - 12:30PM
Yoga Philosophy 101
02Aug
Sun Aug 02 @10:30AM - 12:30PM
Yoga Philosophy 201
06Aug
Thu Aug 06 @10:30AM - 12:30PM
Yoga Philosophy 101

boldin-lisaLisa Boldin is a presenter at and graduate of the Kripalu School of Ayurveda. She has been practicing yoga since 2004 is a 2012 graduate of the Yoga Life Institute of NH's 200 hour Classical Yoga Teacher Training Program. Lisa is currently a certification candidate in Trauma Sensitive Yoga (TCTSY) as taught by The Trauma Center at JRI in Brookline, MA. Her passion is to share the complementary practices of TCTSY and Ayurveda with her clients, creating a path to healing that includes a clinical form of yoga with the lifestyle and diet teachings of Ayurveda. Lisa owns Sama Tal Ayurveda & Yoga, based in Portsmouth, NH and is a contributor to AyurvedaNextDoor.com where she writes on the topic of how Yoga and Ayurveda can contribute to healing trauma.

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

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Exeter, NH 03833

603-479-3865

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