Upcoming Courses

11Jul
Sat Jul 11 @10:30AM - 12:30PM
Yoga Philosophy 101
12Jul
Sun Jul 12 @10:30AM - 12:30PM
Yoga Philosophy 201
16Jul
Thu Jul 16 @10:30AM - 12:30PM
Yoga Philosophy 101
01Aug
Sat Aug 01 @10:30AM - 12:30PM
Yoga Philosophy 101
02Aug
Sun Aug 02 @10:30AM - 12:30PM
Yoga Philosophy 201
06Aug
Thu Aug 06 @10:30AM - 12:30PM
Yoga Philosophy 101

abramo mauraMaura has found Yoga to be essential to her well-being, developing a more regular and consistent practice over the past 10 years. Through a variety of health issues, family dynamics, work struggles, and emotional challenges, she has always found that yoga was always there for her whenever she was ready. It is the grounding practice that allows her to reconnect, slow down, look inward, and quiet her mind from all the swirling distractions.

Maura graduated from YogaLife Institute's 200 hr. Classical Yoga Teaching program in December 2019. Since 2012, Maura has been working as a Physical Therapist Assistant which allows her to work with patients in an intimate one-on-one setting providing therapeutic treatments that are individualized for safety and effectiveness, while providing variations to keep patients free from pain. In 2013, Maura completed a 25-hr. Chair Yoga Certification from Kripalu Center for Yoga and Health and in 2015 completed an 18-hr. Restorative Yoga Workshop with Erin Ehlers. Maura combines her yoga skills, training, and experience with those gained from her physical therapy experience in order to create a unique experience for her students by accessing her in-depth knowledge of anatomy and physiology, kinesiology, pathophysiology, injuries and contraindications. Through her choice of language and cueing, she is able to facilitate her students' awareness of their own bodies and make each student feel that they are exactly where they should be on any given day. Maura is passionate about teaching private clients and small groups to cultivate a more personalized and individual experience for her students. Off the mat, Maura loves to travel and explore with her husband, spend time outside hiking, running, and paddle boarding, as well as cooking, reading, spoiling her two kitties (aka the bunnies) and being a homebody the rest of the time!

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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