Kat Stevens

stevens katKat Stevens, is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. She is a massage therapist with a focus in Thai massage and a Reiki II practitioner. She is currently enrolled to become a certified Thai Yoga Bodyworker at the institute for Thai Bodywork in Illinois and about to receive her Reiki master attunement. She started yoga in 2003 and has been practicing off and on over the years until her teacher training here at YogaLife. She is not currently teaching yoga at a studio but is offering private lessons at her massage practice. She is looking forward to finding a studio that aligns with her method of teaching yoga once she makes her transition to Chicago.

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Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-867-3969

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