Upcoming Courses

11Jul
Sat Jul 11 @10:30AM - 12:30PM
Yoga Philosophy 101
12Jul
Sun Jul 12 @10:30AM - 12:30PM
Yoga Philosophy 201
16Jul
Thu Jul 16 @10:30AM - 12:30PM
Yoga Philosophy 101
01Aug
Sat Aug 01 @10:30AM - 12:30PM
Yoga Philosophy 101
02Aug
Sun Aug 02 @10:30AM - 12:30PM
Yoga Philosophy 201
06Aug
Thu Aug 06 @10:30AM - 12:30PM
Yoga Philosophy 101

tullar sharynSharyn Tullar is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program and is certified with the Yoga Alliance. YogaLife’s teachings of the 8-fold path opened up a new perspective that Yoga is so much more than just physical poses. Sharyn is interested in a steady and comfortable practice, moving meditations, and incorporating ongoing scientific research discoveries that help us understand the connections between the body and brain. Realizing that simple repetitive movements in tandem with awareness of the breath and an intention of mindfulness and acceptance produce real life results to help relieve everyday suffering. Patience, gentleness and a sense of humor are qualities that Sharyn tries to tap into while incorporating the techniques of yoga into her day. She continues to be curious about life, widening her perspective, and accepting that change is part of moving forward while cultivating an uncluttered mind that encourages more creativity, more clarity and more peace.

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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