Carla Ferrara is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. Carla first started practicing yoga years ago, became certified, and has been teaching both chair and mat classes at the Workout Club and Wellness Center in Salem, Manchester and Londonderry NH for many years now. She is also a certified Personal Trainer. As an avid rower, biker and runner, she saw the advantages of practicing yoga to enhance her technique and mindset during those other activities. This inspired her to train further in classical yoga. Little did she know that she would explore much more than technique and mindset in her yoga studies. As a result, she has been able to connect deeper with clients not only on a mind and body level, but also on a spirit level as a yoga teacher and Personal Trainer.
Carla’s main career focus has become a Functional Nutrition and Lifestyle Practitioner and was certified through Functional Nutrition Alliance, formerly Replenish PDX. Yoga philosophy and techniques are integral keys in the full body approach to healing that functional medicine practice encourages, and incorporating mind, body, spirit concepts to help heal people with chronic health and trauma challenges.