Abby Rosmarin is a Yoga Alliance-registered yoga teacher, NASM-certified personal trainer, and AFAA-certified group fitness instructor, as well as a graduate of the Comprehensive Yoga Therapy program at YogaLife. She has received additional trainings in yin yoga, trauma-informed yoga, and yoga for mind-body resilience. Abby teaches a variety of different styles and for a wide assortment of levels and abilities, including chair yoga at assisted living facilities and mindful yoga for service men & women. Abby truly believes that yoga is for everybody and every body, and it is purely a matter of finding the right path forward.
Abby approaches her classes in a warm, welcoming, and fun manner. She encourages her students to be curious and to celebrate the natural differences in everyone's body structures. Above all else, Abby wants her students to use their practice as a chance to remind themselves of their own inner strength, wisdom, and power. Yoga is a journey of the self, through the self, to the self, and everyone's path will take on a unique spin of its own.