Barbara Dunsford

dunsford barbaraBarbara entered the 200 hour YogaLife Institute program in 2006 to deepen her yoga practice with philosophy, knowledge of body mechanics and community. Teaching was not in the picture until Lily Sibley, her teacher at Ocean Spirit Yoga, asked her to sub for her and the seed was planted.

With a respectful understanding and integration of yoga mind, body and spirit, she teaches a mindful practice of philosophy, breath, careful alignment and modifications for a balanced practice of safety, ease and centering. Her “come as you are” mode of teaching is rooted in the practice of “every time we come to our mats, we begin again”.

Barbara has taught in her native city of Lowell at Community Teamwork Inc., Sangha Yoga Collective, Yoga on Boarding House Park and Whistler Park, and the Community Family’s Alzheimer’s Center. She has taught at the Lowell Community Health Center for the past 9 years. Her daytime passion is being the Director of Development at Lowell House Inc., a 46 year non-profit addiction, recovery and residential center.



To view the Mill Yoga~Exeter class schedule please follow this link:
Monthly members
 of Mill Yoga can attend classes at the Exeter and Newmarket studios!



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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