• Being Illuminated
  • Stay
  • What is healthy spiritual energy?
  • Darkness is simply the absence of light
  • Do you steal the space to heal?
  • Nature's Message for Humanity
  • The Owl's Wisdom
  • Being Illuminated

    First, the eagle was facing East, toward the rising sun, a position of reverence to the Great Sun or Son of God. The East represents new beginnings, or even just a recommitment to our daily intentions.

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  • Stay "Upside Down"

    The nuthatch, also called the “upside down bird”, greeted me this morning, reminding me again to get out of my head and into my heart. It has been giving me this message since the New Year began.

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  • What is healthy spiritual energy?

    Yoga, as well as many spiritual traditions, recognizes that the body can not be separated from our energy, emotions, mind and spirit.

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  • Darkness is simply the absence of light

    Like most people, I feel uncomfortable with the dark side of humanity, because its seat is within me. It's manifestation occurs in my mind. This has become a central theme in my work with clients and yoga students this year.

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  • Do you steal the space to heal?

    My recent experience of feeling down resulted in a greater appreciation for the potential of darkness. Holding this space for myself was very uncomfortable, unbearable even, but there were a few things that guided me through.

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  • Nature's Message for Humanity

    On this morning's walk in the woods, I asked for a Message for Humanity. The Chipmunk came in quickly, presenting itself for the third time this week, in an unusual way.

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  • The Owl's Wisdom

    The Barred Owl spread its wings, lifting up from the ground to my left and landing on a tree branch directly in front of me. It rotated its head away, and then all the way back towards me, as though letting me know...

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villeneuve dalyneDalyne Villeneuve is a graduate of YogaLife Institute’s 200 hour Classical Yoga Teacher Training program. She also completed YogaLife Institute's 300-hour Comprehensive Yoga Therapy Training program Dalyne is also certified in ChildLight Yoga’s Children’s Teacher Training program and Childlight Yoga’s Teen’s programs, and she received her Aerial Yoga Teacher Training Certification with Kama Fitness. She began her practice more than 15 years ago and has been passionate about yoga since. She is trained in yoga philosophy, asanas, meditation, and relaxation, as well as fun ways to engage children through songs and games. With Yoga Therapy, she can assist others in reducing their suffering by helping them get to the source of it, and treating the whole person by working to balance all aspects of life.

The amazing benefits of the practice have been such a blessing to her and wants to share these gifts with others. She continues to be amazed at how quickly the breath can calm you, and how meditation has really helped quiet her mind and bring clarity to what is really important. Having the ability to feel peace within after doing yoga, has her continuing to learn more about this healing practice. She initially started her practice to help her relieve some of the stress and symptoms of pregnancy, and continued as it also helped alleviate the pressures of being a first time mom. She stayed with the practice knowing that the calmness she felt would only help with everyday pressures, finding great freedom in the ability to change her perspective when necessary to help minimize any suffering she was feeling. She is thankful to feel grounded as well as enlightened with a greater awareness of the mind, body, and spirit connection. She also appreciates the physical benefits of strength and flexibility.

She continues to grow and learn, as she values finding her own inner wisdom and the great amount of healing that she’s experienced through yoga. This was how she made the decision to help educate others with what she’s learned from the practice. In today’s fast paced world, the ability to just ‘be’ as your true self, is certainly something worth exploring. Dalyne also studies modern dance, and has much interest in nutrition and holistic wellness.

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

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Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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