• Being Illuminated
  • Stay
  • What is healthy spiritual energy?
  • Darkness is simply the absence of light
  • Do you steal the space to heal?
  • Nature's Message for Humanity
  • The Owl's Wisdom
  • Being Illuminated

    First, the eagle was facing East, toward the rising sun, a position of reverence to the Great Sun or Son of God. The East represents new beginnings, or even just a recommitment to our daily intentions.

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  • Stay "Upside Down"

    The nuthatch, also called the “upside down bird”, greeted me this morning, reminding me again to get out of my head and into my heart. It has been giving me this message since the New Year began.

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  • What is healthy spiritual energy?

    Yoga, as well as many spiritual traditions, recognizes that the body can not be separated from our energy, emotions, mind and spirit.

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  • Darkness is simply the absence of light

    Like most people, I feel uncomfortable with the dark side of humanity, because its seat is within me. It's manifestation occurs in my mind. This has become a central theme in my work with clients and yoga students this year.

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  • Do you steal the space to heal?

    My recent experience of feeling down resulted in a greater appreciation for the potential of darkness. Holding this space for myself was very uncomfortable, unbearable even, but there were a few things that guided me through.

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  • Nature's Message for Humanity

    On this morning's walk in the woods, I asked for a Message for Humanity. The Chipmunk came in quickly, presenting itself for the third time this week, in an unusual way.

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  • The Owl's Wisdom

    The Barred Owl spread its wings, lifting up from the ground to my left and landing on a tree branch directly in front of me. It rotated its head away, and then all the way back towards me, as though letting me know...

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jennings lindaLinda Jennings is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. With numerous certifications in pilates and barre and 10 years in the group fitness and personal training arena, Linda added this comprehensive yoga teacher training to her repertoire in 2015. Her own personal yoga journey began in 2006 when she became aware of the energy that moved through the body during and after a yoga practice. She began exploring practices and poses that opened up the energy channels in the body, creating peace and balance in her own fast-moving life. She has also explored how yoga and music work beautifully together and she brings this into her own teachings. She currently offers yoga classes at numerous locales and offers a gentle, but challenging practice that can be modified to any level. Her yoga classes are nurturing for all participants, and her down to earth teaching style allows her students to feel safe and without judgement as they identify their intentions and care for their body, mind and spirit.

“I recommend yoga to all of my clients, but sometimes you just want to “dance” on the mat, have some fun, work your core, focus on your breath and then close out your workout with some stretching and yoga - Pilates/Yoga Fusion is the best of both worlds.” 

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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