Karly Nihal, IKYTA

Karly is an IKYTA certified Kundalini Yoga instructor, a Reiki II Practitioner, and a life long spiritual seeker of awakening and truth. She completed her yoga teacher training at the Baba Siri Chand Yoga Center and Ashram in Millis, MA in 2013, and Level 1 of the Comprehensive Yoga Therapy program at YogaLife. Her passion is to raise awareness in herself and others through the beautifully diverse forums of yoga, meditation and education. She believes that all have enormous power to create positive change toward a world where people are loved and accepted for who they truly are, and that yoga and meditation are powerful vehicles to get to that place. Karly teaches Kundalini yoga at Seacoast Kundalini Yoga in Portsmouth, NH and co-facilitates a by-donation Reiki healing circle with three other energy workers. She lives on the mystical seacoast in Portsmouth, NH with her wonderful husband, two amazing step-children and her eternally adored cat, Saffron.