Helen Leavitt is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training Program, with a focus on prenatal yoga. She is also a graduate of Misty Meadows Herbal Center's Herbal Apprenticeship Program. She combines these two disciplines to create a balanced practice and establish a means for self-healing. Helen started practicing yoga in 2004 and has benefited from many teachers and styles throughout the years. As a teacher, Helen strives to make Yogic philosophy accessible to students of all levels and to provide a peaceful and welcoming environment.