Our Yoga Nature

Our yoga nature Lady SLippersAll I really need to know
I learned in the Woods

For years, I’ve been retreating to the Woods for inner solace and spiritual rejuvenation, helping me process and ease the challenges of being human, having a family, and owning a business. One thing I learned quickly was that any question or problem I brought to my walk in the woods was answered by a wisdom that made my heart full.

Now that my children are more independent, and space has emerged, I have found myself drawn to a daily two-hour walk in the woods alone. In the Yoga tradition, the third phase of life includes a departure from the worldly, and a desire to “go to the forest or garden” (Vanaprashta) with the goal of gaining greater understanding of Life and sharing this with humanity.

My intention is to share a new blog each week, including a short video in nature as well as a yoga practice to embody and cultivate the message.

With great love, Julie

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Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

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The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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