Travels to India

The YogaLife programs are based on the work of The Yoga Institute, Mumbai, India, the first Yoga Center in the world to open their doors to the general public in 1917. (more about The Yoga Institute)

December of 2010, Brian Serven travelled to the Yoga Institute in Mumbai for a month of study and observation. The following posts were sent to us during his stay.

Brian's thoughts while waiting to board his flight out of New York:

brian serven 4aIt is fitting, sitting here as the sun is rising with the whole world buried in snow. Nearly a year ago this trip was like a snowflake resting dutifully on top of a mountain. At any moment it could have been wisped away with the wind or buried by other dreams. Instead of falling prey to all those obstacles, the idea began to collect and absorb everything around it until everything seemed to be connected, in one way or another, to this one idea. This dream wasn't meant to be idle long and eventually gravity made its presence, causing this dream to begin to tumble down this mountain that relentlessly reaches upward. An avalanche was soon to follow, and I ve been swept with it.

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Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

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The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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