Yoga Life Institute N.H.

YogaLife Graduates

View all Graduate Biographies here


  • CherylEberhardtCheryl Eberhardt, RYT200, is a graduate of the 200-hour Classical Yoga Teacher Training program at the YogaLife Institute of New Hampshire. Cheryl's yoga journey began over 15 years ago and became constant in her thirties during the pregnancy of her first child. Yoga helps Cheryl ease chronic pain throughout her physical body while calming her mind and nurturing her soul. Often yoga brings peaceful sleep to Cheryl as it eases tension in her back, hips, and sciatic nerves. Yoga has been a vital part in transitioning Cheryl from her 15 year career managing marketing at high tech companies to a more balanced and simpler life and work. In addition to yoga, Cheryl enjoys hiking, skiing, biking, and mindful, creative travel with her husband and two children as well as painting, photography, and reading. Cheryl hopes to encourage students in discovering how practicing yoga on and off the mat brings the body and the mind into harmony. Cheryl will begin teaching Classical Yoga at the Seacoast YMCA in Portsmouth, New Hampshire in June 2013.


  • nicolle_caseyNicolle Casey, RYT500, is a graduate of the 200-hour and 500-hour Classical Yoga Teacher Training program. Her healing and spiritual journeys have also led her to become trained in Reiki & Somatic Respiratory Integration (breath work associated with Network Chiropractic care). Nicolle's approach is to integrate the physical, mental and spiritual aspects of yoga into daily living. She resides in Stratham with her Husband and two children. Visit Nicolle's Blog "Living Yoga" (www.livingyoga.us ). Follow her ideas and inspirations of a Yogic life style as well as class topics and updates.

  • karen prindleKaren Prindle, RYT200, is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program.  In 2000, Karen started her yoga journey originally looking for ways to manage stress through relaxation.  She has since practiced various styles such as Classical, Hatha, Ashtanga, Vinyasa and Iyengar, with a strong interest in yogic philosophy and Ayurveda self-care.  Karen feels yoga has provided her many positive tools on and off the mat such as breath work, self-awareness, patience and being present.  She is happy to now be able to share her more holistic experience with others as a yoga teacher, as well as continue her yoga education in the immediate future.


  • pilar_ prime_portraitPilar Prime, CHHC, RYT 200, trained in Classical Yoga at the Portsmouth, NH branch of the YogaLife Institute, born of the Yoga Institute in Mumbai, India. She is also a graduate of the Institute for Integrative Nutrition, affiliated with Columbia University, where she was certified as a Holistic Health Counselor. Pilar lives with her husband and daughter in Strafford, where they raise chickens, grow vegetables, and enjoy the country life. She teaches yoga, counsels in holistic nutrition, writes and gives workshops in and around the Seacoast area. Pilar is board-certified by the American Association of Drugless Practitioners (AADP).

  • daniela_kulik_portrait

    Daniela Kulik, RYT 500, received her Sivananda yoga training certification in 1994 while living in Austria (near Vienna) where she has enjoyed teaching yoga to various levels of adults and children. Daniela's yoga journey eventually brought her to the Blue Moon Yoga studio where she completed her 500-hour Classical Yoga certification through the YogaLife Institute of NH in May 2010. Daniela is also a Reiki Master, a certified Montessori teacher, has worked with preschool and kindergarten children in Austria and the United States for over 20 years and currently enjoys teaching German at a Waldorf School.


  • ginny jackson
    Ginny is a certified Yoga Therapist and 500 RYT. She has studied Kripalu yoga, Classical yoga, Ashtanga yoga, and various types of movement re-education. She is also a licensed massage therapist and has a master's degree in exercise physiology. Ginny's work aims to empower clients in self-inquiry and therapeutic movement to encourage greater awareness of body, mind, and spirit."


  • kristan 3Kristan Bishop, RYT is a graduate of the NH Yoga Life 200 Hour Teacher Training. She has practiced yoga for almost 20 years and has studied with Hannelore Moebius. "I started yoga when I was working full time in a high pressure career in sales and marketing and new Mom. Yoga has helped me find peace, balance and a new level of awareness in my life." Kristan's teaching style is sincere and heartfelt. Her easy going demeanor helps students feel at ease in the class. She uses creative, descriptive cues and music to enhance the experience. "I believe that yoga is more than just a physical practice on the matt, it is a way to relax and open to possibilities" Kristan is a musician and the Mom of three active boys. (She is also a certified Reiki Practitioner.)


  • sherry_evans_portraitSherry found herself at a life crossroad just prior to her 60th birthday. Seeking clarification, focus, and to fulfill a dream of many years, she enrolled in the YogaLife Instittue Classical Yoga training, graduating at the 200 hour level. She is an RYT 200 with Yoga Alliance. Sherry is a librarian of 25+ years, has practiced yoga for over 10 years and wears the many hats of a full life. She believes that life is an adventure and can be lived to the fullest no matter what phase of life a person is in. Yoga brings her peace, joy and the skills to live simply and fully. As a yoga teacher, Sherry encourages each student's inner wisdom, strength, and self-esteem to blossom.


  • meggen wrightMeggen Wright, RYT, CYT
    is certified with the Yoga Alliance and is a member of the International Association of Yoga Therapists. Meggen Received her 200 hour teaching certificate through YogaFit, and her comprehensive yoga therapy certificate from the YogaLife Institute. She has Been teaching since 2006 and was drawn to yoga as a way to get out of chronic pain after a car accident and several injurious falls. In addition to yoga, meggen is a level II usui/Tibetan reiki healer and also works with dogs both in private and at the local SPCA.


  • jaclyn minoJaclyn's first experience of yoga postures took place while she was a student in high school. She enjoyed the peace and clarity that she felt both during and after practice and became curious as to how yoga was helping these feelings to surface. Jaclyn's interest later lead her away from her hometown in Southern California to the East Coast where she enrolled in the 200-hour Teacher Training program at the YogaLife Institute of New Hampshire. Her practice intensified as the months rolled on and she began to form a more intimate relationship with yoga on a spiritual and emotional level. The simple enjoyment Jaclyn felt for yoga was transformed into a deep passion along her journey at YogaLife, and she intends to keep the fire alive by implementing the tools she has acquired through practicing yoga in her daily life. As a yoga teacher, Jaclyn strives to encourage her students to explore their own personal knowledge and wisdom by providing space for self-reflection and growth through the connection between their mind, body, and spirit. She hopes to offer guidance and support to others through yoga, and to live and teach in a way that inspires others to seek and follow their own inner truth.


  • ruth abelmannRuth Abelmann, RYT500
    , graduated in 2002 from the Integrative Yoga Therapy program at the Prana Studio for Yoga and Health with Hannelore Moebius in Durham, NH and recently the YogaLife Institute's 500 hour Classical Yoga teacher training program. Ruth feels lucky to have found yoga in her 30's and loves introducing and sharing the gift of yoga on the mat and off the mat with others. She has taught in many different settings finding that her passion for the physical, philosophical spiritual and psychological aspects of yoga blend well with her professional work in Student Affairs at UNH. Ruth is energized by the forever evolving journey of living and teaching yoga, exploring and integrating yoga with life, students, family, community and friends.

    Ruth has shared her graduation speech with us, please click here. 


  • joy_markley_2Joy Bryan Markley, Ph.D., RYT500, CYT is a graduate of the Yogalife Institute's 200 Level and 500 Level teacher training programs, the Level I Comprehensive Yoga Therapist program, as well as the meditation training program at Blue Moon Yoga with Julie Rost. She is also trained to teach yoga to kids and writes a column for YogaLifeNH called Little Buddhas http://www.yogalifenh.com/philosophy/little-buddhas. Teaching a child-friendly version of Classical Yoga to young yogis between the ages of 6 and 10 has become the perfect way for Joy to share what she has learned in her yoga studies with others. She continues her studies in the area of restorative yoga and yoga therapy. Her brother recently bought her a mirror to put in her office. Around the frame it reads, "You can be anything you want to be...be yourself." That pretty much sums up Joy's philosophy in yoga and in life. Joy lives in Kittery, Maine with her wonderful, loving husband Ken, and sweet yellow lab, Olivia. To contact Joy please This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

    Joy Bryan Markley, Ph.D., RYT500,  is a graduate of the Yogalife Institute's 200 Level and 500 Level teacher training programs as well as the meditation training program at Blue Moon Yoga with Julie Rost.  She is also trained to teach yoga to kids and writes a column for YogaLifeNH called Little Buddhas http://www.yogalifenh.com/philosophy/little-buddhas.  Teaching a child-friendly version of Classical Yoga to young yogis between the ages of 6 and 10 has become the perfect way for Joy to share what she has learned in her yoga studies with others. She continues her studies in the area of restorative yoga and yoga therapy.  Her brother recently bought her a mirror to put in her office. Around the frame it reads, "You can be anything you want to be...be yourself." That pretty much sums up Joy's philosophy in yoga and in life. Joy lives in Kittery, Maine with her wonderful, loving husband Ken, and sweet yellow lab, Olivia. To contact Joy please This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
  • slavicaSlavica Popov Meinhold, RYT, graduated from the YogaLife Institute's 200-hour Classical Yoga Teacher Program in March 2013. My first encounter with yoga happened in 1998. It was a love at first sight, which has developed over the years into a deep relationship, with many benefits for my entire being. Yoga gave me the tools that have been helping me the through the life: from simply being in shape, maintain positive attitude to becoming more connected to myself. I enjoy practicing asanas and expressing myself through the movement of my body. But the study of yoga offered me also the paths towards my inner strength and flexibility, peace and acceptance. Recently I started sharing this exciting experience of journey into yoga teaching on Sunday morning at Ocean Spirit Yoga in Portsmouth, NH. These classes are designed with the idea of the first baby steps into yoga practice: simple, open and accessible.


  • heather_warrHeather Warr, CCC/SLP, RYT500, completed 200 hours of yoga teacher training with Hannelore Mobius of Durham, NH in May of 2004. She studied the Integrative Yoga Therapy approach which focuses on the healing benefits of yoga. Heather holds the ChildLight Yoga certification created by Lisa Flynn and certification from the YogaLife Institute’s 500-hour Classical Yoga Teacher Training program. She has been a pediatric speech language pathologist for the past twenty years and lives in Exeter with her husband and two boys. Heather enjoys working with children and adults of all ages and has a special interest in working with people with special needs. To view Heather's recent Childlight Yoga classes please click here.

  • pam_herring_newPam Herring, RYT is a graduate of the Classical Yoga program at the 500-hour level of teacher training. She has worked with Kathy Gallant in the Feed Your Spirit yoga/cooking series at Blue Moon. Once her two daughters left the "nest" and entered the "real world", Pam was able to pursue her interest in yoga, Eastern philosophy and scriptures. She enjoys the challenge of adapting some of the ancient yoga concepts to her life in the 21st Century. Pam is Reiki certified, a naturalist at the Seacoast Science Center, a weaver and member of Voices of the Heart. She and husband Neil live in North Hampton. To view Pam's current classes and workshops, click here.
Home Yoga Therapy Training
Yoga Therapy
Level One 300 Hour Yoga Therapist Program PDF Print E-mail

 

cyt logo verticalNext program begins September 2014

Please call 603-969-8968 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for details about our early registration discount.

Why Comprehensive Yoga Therapy?

There's no denying that we are in a state of health crisis in the Western world. As many great minds work toward evolving the current system of patient care, the certified Comprehensive Yoga Therapist will be in a unique position to pick up where modern medicine leaves off, empowering clients to augment their current care model with exploration and resolution of the deeper lifestyle issues that lie at the root of many of modern disease conditions.

Students join the Comprehensive Yoga Therapy (CYT) training for a variety of reasons. Many are yoga teachers looking for a 500 hour certification (Yoga Alliance registered) that will guide their personal and professional growth while improving their teaching skills and honing their abilities to work with a wider variety of students in small specialized groups or one-on-one sessions.

Others are professionals like Doctors, Nurses, Nutritionists, Physical Therapists, Psychologists and Personal Trainers who see where the current healthcare model is failing and are looking for new ideas on how to enhance their current approach with tools and models of assessment and understanding that reflect more inclusive, holistic paradigms.

What is Comprehensive Yoga Therapy?

The Comprehensive Yoga Therapy program at YogaLife views each aspect of the human experience as having the potential to be a source of healing and inspiration. Fragmentation and stress is universal, yet each individual experiences stress as well as health & healing very differently. This program aims to assess and understand the whole person, with an eye towards understanding the Yogic approach of embracing the many different and interrelated levels on which healing can occur – energetic, emotional, intellectual, and spiritual. While a human being may not always be able to control pain or the outcome of the healing process, Yoga teaches that each individual may overcome the resistance to pain or suffering.


This program intends to shift the current cultural healthcare perspective from the passive patient model, to a more active model where the patient is a student of their own processes and becomes empowered to be a proactive participant in their own healing. The course does not intend to make the Yoga Therapist into a Doctor, Psychologist, Physical Therapist or other therapeutic professional who deals with acute disease conditions. In this model, the Yoga Therapist works with other medical and healing professionals as a supporting expert offering clients a highly personalized lifestyle, stress management, and health plan.

The YogaLife Institute programs are based on the work of The Yoga Institute, Mumbai, India, which was the first Yoga Center in the world to open their doors to the general public in 1917. The Yoga Institute has researched and offered Yoga Therapy programs for more than 90 years and continues to be a leader in the field. The key principles of Psychology & Spirituality, Lifestyle & Philosophy, Meditation & Psychosomatic Practices, Healthy Routines & Yoga Hygiene, Yoga Postures & Breathing Exercises offer a strong and scientifically proven approach for creating and/or maintaining a Healthy Yoga Lifestyle.

Level One 300 hr Yoga Therapist Program Overview:

Topics of Study:

  • Lifestyle Assessment Skills
  • Yogic Diagnostic Tools
  • One-on-One Yoga Lifestyle Coaching
  • Holistic Nutrition & Weight Loss
  • Functional Anatomy & Systems of the Body
  • Breath and Vital Energy
  • Networking & Professional Ethics
  • Physical, Emotional & Spiritual Healing
  • Yoga Psychology & Healthy Relationships
  • Holistic & Allopathic Perspectives on Disease


Graduates qualified to work with:
heart disease, insomnia and sleep disorders, chronic pain and pain management, back injuries and rehabilitation, asthma and respiratory issues, grief, cancer, addiction and recovery, anxiety and depression, digestive disorders, weight loss and nutrition, energy imbalances, and special populations: seniors, kids, teens, pre and post natal.

Course Logistics: 300 hours of study: 170 contact hours, 80 practicum hours, 50 hours home study, 10 weekend intensive trainings, 10 mentoring sessions, 20 case studies.

Course Pre-Requisites: 200 hour Yoga Teacher Training, at least 1 year of yoga teaching or therapeutic practice experience, entrance exam, interview with the director, and a home yoga practice.


FACULTY

julie_rost_portrait

Julie Rost, E-RYT500,CYT, Director of the YogaLife Institute of NH, researched the therapeutic aspects of Yoga while a Psychology major in college, resulting in a thesis on the benefits of Yoga for at-risk adolescents. After ten years of working in women’s reproductive health, she spent three years in Africa studying traditional methods for healing HIV/AIDS. Realizing that the yoga lifestyle held the greatest potential for  health and well-being, her return to the U.S. led her to the YogaLife Institute in PA, where she studied and eventually coordinated the 200 and 500-hour Classical Yoga Teacher Training programs. For the last 5 years, she has directed both Teacher  Training programs in NH, along with Meditation Training, weekly classes, workshops and private yoga therapy.

brian_serven_newBrian Serven,  Assistant Director, E-RYT500, CYT is a Senior Instructor at YogaLife Institute in Exeter, New Hamsphire. He assists in the coordination of the 200 and 500- hour Yoga Teacher Training programs as well as facilitates the ‘Introduction to Yoga’ and ‘Meditation For Your Type Series’. A graduate of the YogaLife Institute’s 200-hour and 500-hour Classical Yoga Teacher Training program, he received additional Teacher Training certification at The Yoga Institute, Mumbai, India, where the therapeutic principals of Yoga are integrated seamlessly, philosophically and physically. Believing the benefits of Yoga to be abundant and suitable for everyone, Brian’s approach to sharing these experiences are with an intention of simplicity and accessibility. Viewing Yoga as a lifestyle and combining such experiences with 6 years of Martial Arts studies, Brian has a unique view of balance, discipline and awareness.

nick_rostDr. Nicholas Rost, D.C. Chiropractor, Dr. Ken George & Associates, has been in private practice for 10 years in Stratham, NH. His approach utilizes multiple methods, including a non-traditional “soft contact” method combined with breath awareness, to help the nervous system release tension patterns that are contributing to dis-ease, injury and pain. His work is based upon the idea that the body heals itself when in balance. A yoga student himself, Nick graduated from Logan College of Chiropractic in St. Louis, MO, and taught Anatomy and Physiology for 4 years at Sister Rosalind School of Massage Therapy in Fargo N.D.

sally sugatt portraitSally Sugatt, RYT500, CYT, is a graduate of YogaLife's 200 and 500 hour teacher training and its Comprehensive Yoga Therapy, Level 1, programs. She has been teaching Classical Yoga at Blue Moon for over five years. Sally has been in private practice as a psychotherapist in Exeter for 19 years working with all ages and now incorporates yoga philosophy and practices in her work with psychotherapy clients. She is particularly interested in the art of the relationship--the evolving landscape between Ego and Self and between Self and other Sentient Beings.

bob_butura_portraitCo-founder: Robert Butera, E-RYT, M.Div., PhD., is the founder of the YogaLife Institute, publisher of Yoga Living magazine and Vice President of the board of directors of the International Association of Yoga Therapists. Bob studied yoga with Dr. Jayadeva Yogendra at The Yoga Institute of Bombay and later obtained his Ph.D. in Yoga Philosophy a the California Institute of Integral Studies and a Masters of Divinity from The Earlham School of Religion. With over 25 years of meditation and yoga experience, he has worked with teachers and students throughout Japan, Taiwan, India and the United States. Bob emphasized a holistic exploration of Yoga and is known for teaching ancient Classical Yoga principles in a practical and relevant way that connects students with their own divinity. Bob's first book, The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation was released by Llewellyn Worldwide in September 2009 and has sold over 10,000 copies worldwide. His second book, Meditation for Your Life: Creating a Plan that Suits Your Style was released by Llewellyn Worldwide in September 2012.

erin_byronCo-founder: Erin Byron, E-RYT500, BA, MA, Director of Welkin/YogaLife Institute Ontario, has ten years experience as a professional Yoga Therapist and Psychotherapist, and is co-creator of the Comprehensive Yoga Therapist Training. Erin's Master of Arts research studied the benefits of Yoga practices in coping with Post-Traumatic Stress Syndrome. Erin has been teaching Yoga for over a decade and certifying Yoga and Meditation Teachers for six years.

 


Special Guest Speakers: Chiropractor, Cardiologist, Physiatrist, Pulmonologist, Mental Health Professionals, Occupational Therapist, Registered Nurse, Massage Therapist & Nutritionist.


For more information call Brian Serven at 603-969-8968 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

To take advantage of our tuition discount, please register by July 1st, 2012

Testimonials from 3 of our 2012 session one participants:

"As with most of my recent (last 10 years) experiences with yoga, when I, the student, have been ready, the teacher has appeared. The Comprehensive Yoga Therapy (CYT) Training is another such experience. I chose to say "yes" to this course of study because I so trust the lineage. The Comprehensive Yoga Therapy program has been endorsed by the Yoga Institute in Mumbai,India, a leader in yoga training and yoga therapy for almost one hundred years. CYT emphasizes the eight-fold path found in Patanjali's Sutras. CYT further emphasizes restoring health through education, fostering self reliance in clients (not patients), and helping clients to establish healing and healthy practices which go beyond a presenting condition or a symptom. Furthermore, CYT advocates for holistic modalities, such as naturopathy, chiropractic, osteopathy, Ayruveda and psychological counseling as supports for clients. We, as Yoga Therapists, join these holistic modalities as colleagues and become part of the net of healthy fibers for our communities. As a psychotherapist in Exeter and a yoga teacher (RYT 500), I am excited about continuing my learning and about watching as my practice broadens to focus on the whole person. In yoga, healing is not simply freedom from physical disease, it is understanding the roots of suffering in order to re-establish and to maintain balance of body, mind and spirit. Finally, a big draw to the training was the closer proximity of other yoga teachers seeking further training. We are a social species and I love the community of yoga learners! Support, not competition; equality; appreciation for Beginner's Mind; deep listening; humor and joy; balance! Yes, yes, yes." - Sally Sugatt

"I am undertaking the Yogalife Institute's Comprehensive Yoga Therapy (CYT) course following on from completing the Teacher Training (200 hour) program. TheCYT program is living up to it's name in being truly comprehensive, integrating the 5 branches of yoga and applying them in a holistic manner. The program is very practical and uses experiential learning - case studies, class discussions and extensive self study as well as lots of reading. I feel very lucky to be able to learn from such knowledgable teachers who creatively bring yogic wisdom to help alleviate suffering in a new way.

I am finding the program hugely enjoyable and challenging and it is taking my personal and professional practice to a different level. I highly recommend it." -Alice Bentley

"True to the title, this training has been comprehensive and compassionate; providing me with new resources, techniques, and perspective on my one-to-one work with yoga students. In just a few short months, I feel a new sense of clarity about the purpose and scope of yoga therapy and my role as a yoga therapist. The applied practice, role-plays, case studies, and self-reflection have helped me to consider a variety of situations and learn experientially alongside supportive classmates. The program has a strong sense of ethical boundaries and personal responsibility, and is rooted in ancient practice but adapted to a modern world. I would highly recommend this training to anyone working with clients who suffer from stress-related conditions." - Michelle Wilson