Tracey Miller

miller traceyTracey Miller received her 200-hour teacher training certification in 2015 from YogaLife Institute and is currently working toward her 500-hour advanced level Classical Yoga Teacher Training certificate. She is a freelance writer, certified holistic health coach, raw food educator and co-founder of Dig In: Real Food Solutions. She is currently working on a Women’s Health Journal. She believes in a holistic approach to wellness and offers workshops, retreats, health coaching and corporate programs for women to help them discover how amazing they can feel with a clean body and clear mind.

 

Beth Nerbonne

nerbonne bethBeth is a graduate of the 500-hour YogaLife Classical Yoga Teacher Training program. Beth has found yoga to be a life-changing practice, deepening her relationship with herself and her community. She has discovered great wisdom and strength in both the physical and spiritual aspects of yoga, and from sharing in the yoga lifestyle with others. Beth currently resides in Portsmouth, NH with her husband Ryan, and their cat Lir.

 

Dido Nydick

nydick didoDido is an E-RYT500 certified yoga teacher. She has been practicing for 20 years and completed her 500 hour training in ISHTA (Integrated Science of Hatha, Tantric and Ayurveda) in New York City in 2003 and the Masters ISHTA Training in 2016 under the direction of Alan Finger. She is also certified as a "Relax & Renew" Restorative instructor by Judith Lasater and specializes in Yin Yoga, Yoga for Seniors, Beginners and Yoga Wall. She is presently continuing her yoga studies with YogaLife in Exeter, NH. Dido’s penchant for yoga is to study with teachers that emphasize the integration of mind, body and spirit. Her classes include poses, breathwork, meditation and philosophy to create a state of well-being. Please refer to www.didonydickyoga.com for an instructional photo library, meditation podcasts and videos.

Allison Parks Dugas

parks dugas allisonAllison Parks Dugas is certified with the Yoga Alliance and is a graduate of the YogaLife Institute of NH's 200-hour and 500-hour Classical Yoga Teacher Training programs and Level 1 of the Comprehensive Yoga Therapy program. She began her yoga practice in 1999 studying Ashtanga and vinyasa-style yoga. She was drawn to the benefits of a physical practice; connecting the mind and body through the breath, becoming more present, reducing stress, and learning how to truly relax along with gaining strength and flexibility. When she discovered the YogaLife Institute's Teacher Training program, she was able to expand her understanding to include the mental, spiritual and philosophical elements as well as a gentler form. She believes yoga has been a gift in her life and she enjoys sharing it with others. When she is off her mat, she tries to bring the benefits of her practice and mindfulness into her day-to-day life.

Janis Sheldon

sheldon janisJanis Sheldon E-RYT 500, YACEP. Some of her trainings include 200 hr certification in 2006 from The Yoga of Energy Flow with Daniel Orlansky, 500hr Integrative Yoga Therapy with Hannelore Moebius, pre-natal yoga training with Kripalu teacher and pre-natal educator Martha Chabinsky in August of 2008, Bone Camp Advanced Concepts in Movement for Osteoporosis and Spine Health with geriatric physical therapist and Kripalu yoga teacher Sara Meeks at Kripalu Nov. 2010, Level 1 in Positional Therapy with Lee Albert from Kripalu in May 2010, January 2012 Dr. Loren Fishman Ending Back Pain with Yoga Protocol, the 7 major causes of back pain, Nov. 2014 Yoga for Cancer certification with Tari Prinster, Yogalife Institue 500hr Teacher training.

Janis began a personal practice in 1980. She has been sharing yoga since 2006. Her style draws from a blend of traditions as she creates a gentle practice with a focus on postural strengthen and alignment. Having had spine surgery in 2003 Janis shares her journey back to physical comfort and mobility in daily life through a gentle, yoga practice, acceptance and a sense of humor. All classes are safe and supportive. She lives in Exeter with her husband and enjoys spending time in nature.

 

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-867-3969

Directions

 

 

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