Tom Hudson, is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. Tom is also a Certified Level 1 Kripalu Mindful Outdoor Guide and is a Reiki Level 1 practioner. Tom is currently furthering his studies in YogaLife's 300-hour teacher training program and Primordial Sound Meditation through the Chopra Center.
With over 2 decades of experience in martial arts training and meditation, as well as a background in competitive powerlifting and CrossFit, Tom came to yoga to implement a low impact method to maintain a healthy body and to grow spiritually. Tom’s interests lie with the philosophical teachings of yoga, meditation, and pranayama (breath control).