Yearly View
By Year
Monthly View
By Month
Weekly View
By Week
Daily View

Yearly View

July, 2018
Wednesday, July 18, 2018 09:00am - 10:30am
: Wednesday, Jul 18, 2018

Yoga for a Quiet Mind

“When there is silence, one finds the anchor of the universe within oneself” Tao Guided by pure intention we will explore movement and postures that support calming the mind. A long warm-up will release muscle tension and create comfort as it increases range of motion for joint health. Simple movement linked to breath creates meditation in motion; quieting the mind as ...

With Beth Nerbonne

YogaLife Institute :
Wednesday, July 18, 2018 03:30pm - 05:00pm
: Wednesday, Jul 18, 2018

Gentle Yoga

Gentle: Follows the same course as Yoga I, but focuses on modified poses and a gentle approach for relaxation. You are encouraged to practice at your own pace and listen to your body. New students always welcomed. This class is for the "beginners mind," whether you are brand new to Yoga, desire a simple pace, or would like to return to ...

With Karen Batchelder

YogaLife Institute :
Wednesday, July 18, 2018 06:00pm - 07:15pm
: Wednesday, Jul 18, 2018

Yoga for Girls ages 8 and up

Drop In's welcome - $15 per class A series designed for new students and those who would like to continue learning the practice of yoga. These classes will introduce practices to help quiet their minds and relax their bodies. Through simple breathing exercises, gentle movements, guided relaxation, and mindful games, participants will learn ways to feel more present, focused, and calm. ...

With Leigh Sloss

Thursday, July 19, 2018 07:30am - 08:30am
: Thursday, Jul 19, 2018

Yoga I

This class is suitable for most students, whether you are brand new to Yoga, desire a simple pace, or would like to return to the fundamentals of Yoga. Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme ...

With Alice Bentley

YogaLife Institute :
Thursday, July 19, 2018 09:00am - 10:30am
: Thursday, Jul 19, 2018

Yoga II - Hatha Flow

Carter’s “Hatha Flow II” class links breath and movement. The practitioner flows through a series of postures that open the spine, heat the body, and lengthen and strengthen the muscles. Flow practice can be akin to a moving meditation where the body is warmed, energy flows, and as a result the mind calms. Flow practice differs from traditional Hatha Yoga ...

With Carter Siegel

YogaLife Institute :



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

white yogalife logo


6 Chestnut Street

Suite A

Exeter, NH 03833





Receive Our Newsletter

Subscribe To Our Newsletter
green header

Sign up for our weekly newsletter to stay informed about Yogalife NH and our active community. We provide an unsubscribe link with every newletter so you chose to stop receiving them at any time.