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July, 2017
Saturday, July 22, 2017 08:30am - 10:00am
: Saturday, Jul 22, 2017

Yoga I

Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme for each class. These offerings help the Yoga student understand the holistic science of Yoga, and how to bring it into our daily lives and everyday actions. Possible ...

With Som Kovvuri

YogaLife Institute :
Saturday, July 22, 2017 10:30am - 12:00pm
: Saturday, Jul 22, 2017

Yoga for Men

A unique opportunity for guys to discover yoga without the added pressures, fears and stereotypes that are often associated with being in a yoga class.This class focuses on yoga for men of any level of experience and/or physical shape, providing a safe and healthy environment where guys can explore the benefits of yoga. Studies suggest practicing yoga can lower heart rate and blood pressure, relieve anxiety, ...

With Som Kovvuri

YogaLife Institute :
Sunday, July 23, 2017 08:00am - 09:30pm
: Sunday, Jul 23, 2017

Yoga I

Join us as we begin our weekly day of rest with a yoga class that is taught in the Classical Yoga style. This class is suitable for most students and accommodations will be made to welcome all. Our practice will include asana, breath work, relaxation and meditation, and our focus will be on remaining present and honoring our bodies throughout ...

With with Celeste Cole

YogaLife Institute :
Sunday, July 23, 2017 08:30am - 10:00am
: Sunday, Jul 23, 2017

Yoga & Meditation

This class is similar to other Yoga I classes but will provide a longer meditation--usually 20 minutes--and will incorporate themes throughout class that guide the student in a "Meditative Lifestyle". This class is open to all, as well as students in the Meditation Program. This class is for suitable for most students, whether you are brand new to Yoga, desire a ...

With Brian Serven

YogaLife Institute :
Sunday, July 23, 2017 10:15am - 11:00am
: Sunday, Jul 23, 2017

Infant Yoga - 4 Week Summer Series

Series Dates: Sunday, July 9, 16, 23 and 30 from 10:15-11:00am1st Year Yoga: For infants 6 weeks old to pre-walking with caregiverYoga promotes attachment, body awareness, better digestion, and longer sleep for pre-walking infants. Gentle massage and movement, coupled with fun songs, provides opportunities for overall development as well as bonding with caregiver.1st Year Yoga offers caregivers poses to relieve neck, ...

With Krista Maltais

YogaLife Institute :



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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