Yoga for Recovery
Saturday, November 03, 2018, 07:00pm - 08:30pm
Y12SR is an addiction recovery and relapse prevention meeting that combines the practical tools of 12-step programs with the ancient wisdom of yoga. Each meeting includes sharing and a gentle yoga practice. Y12SR supports recovery from all addictions and is compatible with all 12-step programs. No yoga experience necessary and all levels of practice are welcome. Learn more at www.Y12SR.com.
This is a donation based class with a suggested donation of $15. A portion of the proceeds will be donated to the Austin17 House in Brentwood.
Sara Martino is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training Program. She is a certified leader of Y12SR (the Yoga of 12 Step Recovery) and is also a certified Recovery Coach. As a person in long-term recovery herself, Sara has a unique perspective on the tools of recovery as related to Yoga.
Sara’s yoga journey began 12 years ago when her aunt introduced her to a class. She has been practicing ever since and has enjoyed making connections between recovery and yoga. During her teacher training and Y12SR training with Nikki Meyers, she was able to connect the dots between 12-step programs and yoga philosophy, solidifying her path as a teacher and healer.
6 Chestnut St, Suite A