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Yoga for Recovery

Saturday, November 03, 2018, 07:00pm - 08:30pm

Sara Martino

Y12SR is an addiction recovery and relapse prevention meeting that combines the practical tools of 12-step programs with the ancient wisdom of yoga. Each meeting includes sharing and a gentle yoga practice. Y12SR supports recovery from all addictions and is compatible with all 12-step programs. No yoga experience necessary and all levels of practice are welcome. Learn more at

This is a donation based class with a suggested donation of $15. A portion of the proceeds will be donated to the Austin17 House in Brentwood.

For more information contact Sara Martino at This email address is being protected from spambots. You need JavaScript enabled to view it.

Sara Martino

martino saraSara Martino is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training Program. She is a certified leader of Y12SR (the Yoga of 12 Step Recovery) and is also a certified Recovery Coach. As a person in long-term recovery herself, Sara has a unique perspective on the tools of recovery as related to Yoga.

Sara’s yoga journey began 12 years ago when her aunt introduced her to a class. She has been practicing ever since and has enjoyed making connections between recovery and yoga. During her teacher training and Y12SR training with Nikki Meyers, she was able to connect the dots between 12-step programs and yoga philosophy, solidifying her path as a teacher and healer.


YogaLife Institute
6 Chestnut St, Suite A
New Hampshire
United States



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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