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Wednesday, July 31, 2019
Wednesday, July 31, 2019
06:30am 
06:30am - 07:30am  : Wednesday, Jul 31, 2019

Yoga II

This hour-long class provides an energizing morning flow to set the tone for a clear and fresh start to the day. Sun salutations are the foundation for this class, with other dynamic sequences taught to awaken the body. In classical yoga style, philosophy, pranayama, and meditation will also be incorporated to help set the tone for your day. This class ...

With Tom Hudson

:
09:00am 
09:00am - 10:30am  : Wednesday, Jul 31, 2019

Yoga II

Find the present moment and explore the mind, body, breath connection, through both dynamic and static movement. Linking breath with intentional movement provides space for us to become aware of the wisdom within our own bodies. Each class will begin with a brief discussion of classical yoga philosophy and how it relates to our everyday lives, today in the modern ...

With Corrine Beaulieu

:
03:30pm 
03:30pm - 05:00pm  : Wednesday, Jul 31, 2019

Gentle Yoga

Gentle: Follows the same course as Yoga I, but focuses on modified poses and a gentle approach for relaxation. You are encouraged to practice at your own pace and listen to your body. New students always welcomed. This class is for the "beginners mind," whether you are brand new to Yoga, desire a simple pace, or would like to return to ...

With Karen Batchelder

:

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

Directions

 

 

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