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Friday, April 17, 2015 07:00am - 08:15am
: Friday, Apr 17, 2015

Yoga I - Energize

Begin your day more energized! This class is for suitable for most students, whether you are brand new to Yoga or would like to return to the fundamentals of Yoga. Class includes basic pose alignment, and a variety of breathing practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme for ...

With June Dunne

YogaLife Institute :
Friday, April 17, 2015 09:00am - 10:30am
: Friday, Apr 17, 2015

Yoga I

This class is for the "beginners mind," whether you are brand new to Yoga, desire a simple pace, or would like to return to the fundamentals of Yoga. Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme ...

With Allison Parks Dugas

YogaLife Institute :
Friday, April 17, 2015 09:30am - 11:00am
: Friday, Apr 17, 2015

Yoga II

This class is for All levels of ability and experience, but best for those who have at least some experience with Yoga. Classical Yoga philosophy will be presented at a deeper level, incorporating such topics as chakras, mudras, visualization, ancient texts, karma, and yoga psychology. Teachers will include a greater variety of postures, though all can be modified, as well ...

With Miya Chase

YogaLife Institute :
Saturday, April 18, 2015 08:30am - 10:00am
: Saturday, Apr 18, 2015

Yoga I

Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme for each class. These offerings help the Yoga student understand the holistic science of Yoga, and how to bring it into our daily lives and everyday actions. Possible ...

With Julie Rost

YogaLife Institute :
Sunday, April 19, 2015 08:00am - 09:30pm
: Sunday, Apr 19, 2015

Yoga I

Join us as we begin our weekly day of rest with a yoga class that is taught in the Classical Yoga style. Ayurvedic teachings will be used to connect you to the elements in our environment and to your inner wisdom; our practice will take into account the season we are in and the needs of the students in our ...

With Lisa Boldin

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

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