Yoga for Kids K-5th
Cheryl Rossman is a 2014 graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. Cheryl decided that becoming an adult instructor would be a nice compliment to the training she currently has. Her goal is to use her knowledge to teach families so that they may experience the joy of yoga together.
She is a certified children's yoga instructor and has additional training in Yoga for Children with ADHD, Autism and Those Who are Differently-Abled, Yoga Minded Teenagers, and Reiki I. Her hope is to help children use yoga to enjoy learning. A happy healthy mind and body are the first steps. So often test anxiety and peer pressure becomes a brick wall to children; yoga provides the relaxation and focus to overcome these obstacles!
Cheryl believes in giving back to the community and enjoys volunteering in schools and programs that make the world a better place for children. She has practiced yoga for over 10 years in various settings. She uses her breath on a daily basis to remain focused and balanced.