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Yoga for Addictions, Trauma and Purpose

Saturday, April 27, 2019, 10:30am - 06:00pm

and Sunday, April 28, 10:30am-5:30pm

with Erin Byron, MA, E-RYT500, C-IAYT, YACEP, Licensed Mental Health Professional

Experience yoga practices and philosophy, evidence-informed interventions, and creative explorations. Understand how yoga effects the neurobiology and psychology of addictive habits. Learn to apply yoga practices and philosophy to help yourself and others in a quest for freedom.

  • erin byron logoPractice evidence-informed yoga tools
  • Create unique and personalized yoga programs & sequences
  • Identify and appraise addictive habits
  • Illustrate the purpose of addictions and yoga’s multi-layered perspective on personal purpose
  • Translate ancient wisdom to address the patterns of addiction
  • Explain and limit the problems addiction can bring to the student-teacher relationship
  • Relate addictive habits to past traumas a purposeful future

Habits we wish we didn't have are often a means of escaping trauma symptoms. Are there other options? Let's call on the power of yoga and explore this together! So many teachings to cope, transform, and build health in self and others. Open to yoga teachers & practitioners, mental health professionals & trauma survivors. (Yoga Alliance CEU’s available)

erin byron 3Meet Your Teacher: Erin Byron, MA, ERYT-500 and YACEP, is a Registered Psychotherapist who has co/authored 5 books in the field of mental and physical health. She is a founder of one of the first internationally-accredited yoga therapist trainings. She brings playfulness and creativity to her presentations, making tough topics engaging, inspiring, and easy to understand.



Cost: $325

For more information and/or to register, call Alice at 603-867-3969, email This email address is being protected from spambots. You need JavaScript enabled to view it. or register online using Paypal:

Include your phone number on the Paypal form so that we may contact you in the event of any last minute changes or cancellations (please be assured we will only use your phone for this purpose).


Don't miss Friday's workshop
Post-Traumatic Growth: Possibilities & Meaning
Follow this link for more information.


One-on-One Sessions with Erin
Monday, April 29, 12:30-4:00pm
Follow this link for more information.





With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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