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Gentle Yoga Class to Benefit SATYA

Saturday, April 20, 2019, 11:00am - 12:15pm

Marissa McAleer

All levels are welcomed to this gentle yoga class. Practice will focus on range of motion of the joints, flexibility and balance, and coordination of the physical body with the flow of breath. Class will conclude with a short Yoga Nidra practice and meditation. Please bring cash or a check made out directly to SATYA. Suggested donation $15.

Space is limited. To register, please email This email address is being protected from spambots. You need JavaScript enabled to view it. or stop by the studio to be added to the registration list. 

SATYA is a non-profit with a mission to increase access to therapeutic yoga for at-risk and vulnerable populations in our Seacoast community. 100% of the proceeds of this gentle practice will go directly to SATYA. To learn more about SATYA and their programs please visit www.seacoastsatya.com

Marissa McAleer

mcaleer marissaMarissa earned her E-RYT-200 Certification in 2011 at the Integral Yoga Center of Highland Park, N.J.. She is currently enrolled in YogaLife Institute's 500-hr Teacher Training Program. She is Reiki II attuned and a Personal Trainer certified through American Council on Exercise (ACE). Her areas of practice and teaching include Power Yoga, Vinyasa, Gentle Yoga, Chair Yoga, and Yoga Nidra/Meditation. Her approach to yoga is strong, grounded, and balanced, and she encourages students to come to the mat just as they are, with love and patience, curiosity and courage. Marissa lives in Exeter with her husband Vincent and their three rescue dogs - Little Luna, Mercy Lou, and Bluey McGee.

 

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