Chakra Immersion Weekend
Saturday, January 26, 2019, 10:30am - 04:30pm
Saturday, January 26 and Sunday, January 27
The Energy of the Eight-fold Path: A Yogic Journey through the Chakras
The dedicated practice of yoga and the movement of chakra energy both unfold in non-linear ways. Join us if you are interested in exploring how these spiraling paths can be woven together for deeper insights and understanding. On the yogic path, we cultivate an experience of the subtle realms (Samadhi) by starting with shifting our behavior in our daily lives (yamas/niyamas). With an understanding of the chakras, we attune ourselves so that we can operate with more faith and trust, moving from the root to the crown chakra. This weekend immersion will explore the intersections where the eight-fold path (yamas, niyamas….samadhi) meet the chakras (root, sacral…. crown, aura).
Gain new insight and experience and experiment with ways to integrate this knowledge into your yoga classes and personal practice. Replenish the flow of your energy and increase awareness through guided yoga practice, short lecture, personal inquiry, pranayama, conversation, and meditation.
In this weekend immersion, you will explore:
- The energetics of the eight-fold path and how it connects to the chakras.
- Insights and strategies for keeping on your path and trusting your journey.
- Techniques to maximize attunement to energetic well-being through the lens of the chakra system.
- Teaching practices for chakra balancing including asana, visualization, pranayama, and bij mantras.
- Relationships of the chakras to various aspects personal experience and physical anatomy.
- Your own intuitive “felt” sense of the chakras and how to develop this understanding to improve your personal relationships and yoga teaching.
- Practical applications for integrating subtle energies into daily life.
Open to yoga teachers and practitioners, energy healers, and curious students.
Cost $250. ($225 when you register by December 31st)
10 Yoga Alliance CEU hours available.
Please include your phone number on the Paypal form so that we may contact you in the event of any last minute changes or cancellations (be assured we will only use your phone for this purpose).
Lisa Rockenmacher, M.A.T., ERYT- 500 and YACEP, is a senior faculty member for the YogaLifeNH teacher training program. Lisa is dedicated to encouraging others to share their gifts through helping them discern and embody their unique wisdom. Her yoga certifications include Classical Yoga E-RYT 500, Kundalini Yoga (including 120 hours of Level 2 training), and 300 hours of Comprehensive Yoga Therapy education. Lisa’s love of exploring energy and consciousness is an integral part of her work not only as a yoga teacher, but also as an intuitive healer and Reiki master teacher; she is certified in Usui-Tibetan as well as Karuna Reiki. Lisa’s teaching invites self- inquiry, spontaneity, and the opportunity for her students to be receptive to awareness of mind, body, and breath as a path to inner wisdom.
Lisa has many years of experience teaching chakra classes, workshops, and series. As a result of her yoga experience and intuitive energy teaching and practice, Lisa has gained an experiential knowledge of how energy feels in the body. She enjoys awakening and encouraging this energy awareness in others. Lisa’s classes use many varied modalities to facilitate learning, enjoyment, and increased understanding for all types of students. When teaching in a group setting, Lisa is sensitive and responsive to the needs of the moment; her classes are cohesive, energy-balancing, and welcoming to all.
6 Chestnut St, Suite A