Trauma Aware Yoga Weekend Intensive
Saturday, October 20, 2018, 10:30am - 06:30pm
and Sunday, October 21, 10:30am-6:30pm
Practices & Approaches for PTSD, Depression & Anxiety
with Erin Byron, MA, E-RYT500, C-IAYT, YACEP, Licensed Mental Health Professional
Experiment with new ways to bring a variety of mental health benefits to your yoga classes & practices. Reduce harmful effects of trauma and improve well-being through postures, breath work, relaxations, visualizations & other creative yogic tools. In this training, you will explore:
- Evidence-based yoga tools
- Creation of programs & sequences
- Discerning the symptoms of trauma, depression & anxiety
- Ancient wisdom to address the impacts of trauma & abuse on the teacher-student relationship
- Strategies to avoid common mistakes when working with trauma survivors (including yourself!)
- Tips to protect students’ safety
- The role of addictions & their effect on yoga practice
- Everyday ways to employ many deep benefits of yoga for trauma
Open to yoga teachers & practitioners, mental health professionals & trauma survivors.
(Yoga Alliance CEU’s available)
Meet Your Teacher
Erin Byron, MA, ERYT-500 and YACEP, is a Registered Psychotherapist, author and yoga therapist. Her most recent book, Yoga for the Creative Soul, has been greeted with much acclaim. Erin’s fun, engaging presentations inspire you to take concrete action to uplift your life. Erin has been featured as a mental health expert in several media outlets including Yoga Journal & Huffington Post.
Erin's 20 years as a yoga and meditation educator/trainer and expressive arts therapist brings audiences an uplifting dynamism and creativity. Erin shines laughter, experiential learning, and care upon her lectures as she connects people to the joy of what is possible in business and life.
Erin's sincere and engaging presentations leave participants with inspiring new perspectives and tools they can begin using immediately to create a more productive, playful, compassionate world for themselves and others. Erin has presented at the world's top conferences in her field, including SYTAR, Sedona Yoga Festival, and MISTY. www.ErinByron.com
Include your phone number on the Paypal form so that we may contact you in the event of any last minute changes or cancellations (please be assured we will only use your phone for this purpose).
One-on-One Sessions with Erin
Monday, October 22, 12:30-4:00pm
Follow this link for more information.
6 Chestnut St, Suite A