Empowered Aging: Beginner's Mind
Sunday, February 25, 2018, 02:00pm - 04:00pm
When we are living with an attitude of Beginner’s Mind we are open to embracing possibility at each new moment and stage of life. We meet ourselves right where we are with love, acceptance and courage.
Renew your whole being with yoga postures, breath-work, guided relaxation and meditation. Refill your well to drink from the fountain of age within a compassionate community. Align with your gifts as you flow into creativity. Expand your life force and relax into mindful aging with Zen practices of Beginner’s Mind and Yoga mind-body-spirit wholeness.
And most importantly, come as you are, no prior experience required!
Workshop cost: $35
Include your phone number on the Paypal form so that we may contact you in the event of any last minute changes or cancellations (please be assured we will only use your phone for this purpose).
Deborah Sisson is a graduate of the 200 and 500 hour Classical Yoga Teacher Training program at the YogaLife Institute and is RYT-500 registered with Yoga Alliance. She has participated in a wide range of practice styles from traditions which reflect her love of dance, literature, and philosophy. In her classes she tries to nourish the authentic body that resides in the physical body. Deborah loves sharing the many gifts of yoga including postures, breathing, balance, strength, concentration, and meditation. She finds inspiration in nature and all its elements, beings, and miracles. Come, she says, let's practice together.
6 Chestnut St, Suite A