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Empowered Aging: Beginner's Mind

Sunday, February 25, 2018, 02:00pm - 04:00pm

Deborah Sisson

beginners mindWhen we are living with an attitude of Beginner’s Mind we are open to embracing possibility at each new moment and stage of life. We meet ourselves right where we are with love, acceptance and courage.

Renew your whole being with yoga postures, breath-work, guided relaxation and meditation. Refill your well to drink from the fountain of age within a compassionate community. Align with your gifts as you flow into creativity. Expand your life force and relax into mindful aging with Zen practices of Beginner’s Mind and Yoga mind-body-spirit wholeness.  

And most importantly, come as you are, no prior experience required!

Workshop cost: $35

For more information and/or to register call 603-969-8968, email This email address is being protected from spambots. You need JavaScript enabled to view it. or register online through Paypal with your credit card or paypal account:

Include your phone number on the Paypal form so that we may contact you in the event of any last minute changes or cancellations (please be assured we will only use your phone for this purpose).

Deborah Sisson

sisson deborahDeborah Sisson is a graduate of the 200 and 500 hour Classical Yoga Teacher Training program at the YogaLife Institute and is RYT-500 registered with Yoga Alliance. She has participated in a wide range of practice styles from traditions which reflect her love of dance, literature, and philosophy. In her classes she tries to nourish the authentic body that resides in the physical body. Deborah loves sharing the many gifts of yoga including postures, breathing, balance, strength, concentration, and meditation. She finds inspiration in nature and all its elements, beings, and miracles. Come, she says, let's practice together.

 

 

YogaLife Institute
6 Chestnut St, Suite A
Exeter
New Hampshire
03833
United States
603-969-8968
http://www.yogalifenh.com

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

Directions

 

 

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