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Thursday, July 25, 2019 02:00pm - 04:00pm
: Thursday, Jul 25, 2019

Taking Thyme

Did you know that during the Middle Ages dill was used as an ingredient in love potions? That early Greek gentlemen wore garlands of parsley to protect themselves from drunkenness?  Have you ever wondered which yoga poses would help you enjoy food more fully or soothe those aches after a bout of gardening? Join Janis Sheldon and Bonnie Keast for this two hour ...

With Bonnie Keast and Janis Sheldon

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Friday, July 26, 2019 05:30pm - 08:30pm
: Friday, Jul 26, 2019

Body Mindful Teaching

How to Guide Self-Discovery and Uplift Body Image Yoga professionals have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. In an age of unreasonable beauty ideals, selfies, “before and after” photos, fad diets, “Thinspiration,” and a high prevalence of eating disorders, it’s essential we are sensitive to the ...

With Jennifer Kreatsoulis

:
Saturday, July 27, 2019 10:30am - 04:30pm
: Saturday, Jul 27, 2019

Body Mindful Yoga Weekend

A Weekend Devoted to Renewing Appreciation for Your BodySaturday, July 27 and Sunday, July 28, 10:30am-4:30pm  You are invited to join Jennifer Kreatsoulas, PhD, certified yoga therapist and author of Body Mindful Yoga, for a weekend of self-nurturing exploration and yoga practices to renew appreciation for your body. This weekend experience is based on the teachings and practices in the book ...

With Jennifer Kreatsoulis

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Friday, August 16, 2019 05:30pm - 08:30pm
: Friday, Aug 16, 2019

Sanskrit and Indian Culture

Do you wonder if you are pronouncing the name of a Yoga pose correctly in Sanskrit? Do you wish you understood a few basic rules of how words get joined in Sanskrit? In this workshop, we will review the names of common asanas, understand correct pronunciation, and split up those long tongue-twisters into simple words. The workshop will also include discussion ...

With Som Kovvuri

2 :
Wednesday, September 18, 2019 06:00pm - 08:00pm
: Wednesday, Sep 18, 2019

Sleep Restoration

Imagine the benefits to your health if you could experience deep, rejuvenating rest on a regular basis. Join me to discover simple shifts that could help you get the restorative rest you crave.Amy Choate, Certified Holistic Health Coach and Certified Yoga Teacher, will support you to create a plan to : bring awareness to the habits that may be disrupting your ...

With Amy Choate

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Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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