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Wednesday, November 14, 2018 07:00pm - 08:30pm
: Wednesday, Nov 14, 2018

Women's Hormonal Health

How to Keep Your Body in Balance: Diet, Essential Oils, Stress Management After years of struggling with PMS, I managed to breeze through menopause. I want to share with you some important ways to balance your hormones with essential oils and other natural solutions to help you feel calm, grounded and vibrant. Learn: How your diet can throw you off balance How stress contributes ...

With

:
Sunday, November 25, 2018 04:00pm - 05:00pm
: Sunday, Nov 25, 2018

Yoga Nidra

Yoga Nidra is often referred to as "yogic sleep," a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration. Yoga Nidra is gaining popularity because it's an antidote to our modern lifestyles. As a culture, we're always connected, often stressed, and our nervous systems are constantly in a ...

With Carter Siegel

YogaLife Institute :
Friday, December 07, 2018 06:00pm - 07:30pm
: Friday, Dec 07, 2018

Music and Sound for Well-being

Find peace. Soothe the heart. Nurture your soul. Please join Ryan Judd and Kristen Miller for an evening of music, guided meditation and sound healing. Ryan Judd, a board-certified music therapist, has partnered with Kristen Miller, a certified professional sound healer, to bring you this special event. Combining their instrumental guitar and cello music with guided meditations and the healing sounds of ...

With

YogaLife Institute :
Friday, December 14, 2018 05:30pm - 08:30pm
: Friday, Dec 14, 2018

Yoga for Easing Anxiety Workshop

Our three hour Advanced Teaching Workshops are intended to increase skills directly related to teaching groups, including ability to share and discuss the topic, lead experiential practices, and structure and sequence a yoga class. Yoga for Easing Anxiety is open to Yoga teachers and practitioners, as well as counselors, energy healers and curious students.   Cost: $45Eligible for 3 Yoga Alliance ...

With Sally Sugatt

YogaLife Institute :
Sunday, December 16, 2018 04:00pm - 05:00pm
: Sunday, Dec 16, 2018

Yoga Nidra

Yoga Nidra is often referred to as "yogic sleep," a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration. Yoga Nidra is gaining popularity because it's an antidote to our modern lifestyles. As a culture, we're always connected, often stressed, and our nervous systems are constantly in a ...

With Carter Siegel

YogaLife Institute :
Friday, January 11, 2019 05:30pm - 08:30pm
: Friday, Jan 11, 2019

A Deeper Understanding of Yoga Nidra

Our three hour Advanced Teaching Workshops are intended to increase skills directly related to teaching groups, including ability to share and discuss the topic, lead experiential practices, and structure and sequence a yoga class. This Yoga Nidra workshop is open to Yoga teachers and practitioners, as well as counselors, energy healers and curious students.   Cost: $45Eligible for 3 Yoga Alliance ...

With Carter Siegel

YogaLife Institute :
Saturday, January 26, 2019 10:30am - 04:30pm
: Saturday, Jan 26, 2019

Chakra Immersion Weekend

Saturday, January 26 and Sunday, January 2710:30am-4:30pm The Energy of the Eight-fold Path: A Yogic Journey through the Chakras The dedicated practice of yoga and the movement of chakra energy both unfold in non-linear ways. Join us if you are interested in exploring how these spiraling paths can be woven together for deeper insights and understanding. On the yogic path, we cultivate ...

With Lisa Rockenmacher

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-867-3969

Directions

 

 

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