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Saturday, August 18, 2018 09:00am - 05:00pm
: Saturday, Aug 18, 2018

Jnana Yoga Retreat

Yoga Philosophy presents five paths up the mountain toward enlightenment. In simple terms, they are through a healthy body (Tantra), mindful actions (Karma), stillness (Raja), love (Bhakti), and inner wisdom (Jnana).This retreat will explore the Path of Inner Wisdom (Jnana), which utilizes knowledge, information, ideas, concepts, and beliefs inasmuch as they guide, inspire and move us forward on our path ...

With with Julie Rost

YogaLife Institute :
Sunday, September 09, 2018 04:00pm - 05:15pm
: Sunday, Sep 09, 2018

Yoga for Teen Girls: Tools for Handling Stress & Anxiety

Series dates: September 9, 16, 23, 30, October 7, 14, 4:00-5:15pm This six week series, created specifically for adolescent girls, will focus on the therapeutic benefits of yoga for the reduction of stress and anxiety. Participants will learn about themselves, learn to befriend themselves, and learn to empower themselves with the tools of yoga. Girls will learn specific breathing techniques and yoga ...

With Leigh Sloss

YogaLife Institute :



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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