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Saturday, October 28, 2017 10:00am - 04:00pm
: Saturday, Oct 28, 2017

Energy Immersion Retreat

We have reached capacity for this retreat. If you would like to be placed on a wait list in the event of any cancellations, please email Brian Serven. Reiki I Certification or re-attunement to Reiki I included Looking for ways to clear, balance, connect, and restore your energy? Join us for this day-long retreat where we engage the tools of Reiki and yoga ...

With Lisa Rockenmacher

YogaLife Institute :
Friday, November 03, 2017 06:00pm - 07:00pm
: Friday, Nov 03, 2017


Denise Costello and Madeline Gielow, trained by Toni Bergins creator of JourneyDance™, are offering two opportunities to experience JourneyDance™. Attend one or both to deepen your experience of this conscious dance practice (register for both and receive a discount).JourneyDance™ flow is an expressive movement to reclaim your body, your power, your voice and your divine connection! Shift your wired patterns, liberate your stuck ...


Sunday, November 05, 2017 03:00pm - 05:00pm
: Sunday, Nov 05, 2017

Gratitude: A Yoga Practice of Thanksgiving

Thanksgiving is, for many of us, the tip of the iceberg of holiday stress. While we look forward to the holidays each year, and to the time spent with loved ones, we often get caught up in the stress of travel, house guests, preparations, and shopping.Take some time out of your busy schedule to re-connect with the spirit of the ...

With Sharon Fellows Lamb

YogaLife Institute :
Wednesday, November 08, 2017 06:30pm - 08:30pm
: Wednesday, Nov 08, 2017

Eat With Your Body In Mind

Have you been looking for a diet to "fix" your body, or wonder why you just can't get control of your eating? Are you clear about what good health means for you?Do you feel selfish when you invest in your health? It’s time to create a healthier relationship with your health. Your health and happiness can only be defined by you. But ...

With Tracey Miller

YogaLife Institute :
Saturday, November 11, 2017 09:00am - 05:00pm
: Saturday, Nov 11, 2017

Yoga Retreat: Meditation and Healing

The word heal originates from the Old English word hale, which means “whole or well”. This same word hale is also associated with holy, inhale and exhale. When we are whole, we sense completeness and ease, and are able to be present and content with our life as it is. While we cannot eliminate the stresses of being human, we can perceive and utilize stress ...

With Julie Rost

YogaLife Institute :
Sunday, November 12, 2017 03:00pm - 05:00pm
: Sunday, Nov 12, 2017

Exploring Asana

Yoga poses are powerful tools for personal development and deep awareness.Students come to their mat for numerous reasons including: to find strength to counter feelings of vulnerability or weakness; flexibility to counter feelings of being rigid or stuck; a quiet mind to counter mental chatter and chaos; and a sense of connection to counter feeling isolated, alone or without purpose. ...

With Allison Parks Dugas

YogaLife Institute :
Friday, November 17, 2017 06:00pm - 07:00pm
: Friday, Nov 17, 2017


JourneyDance™ flow is an expressive movement to reclaim your body, your power, your voice and your divine connection! Shift your wired patterns, liberate your stuck emotions, and free up new creative and inspired energy! Coming together in the practice, sharing our stories on the dance floor and experiencing this free flowing movement brings you home to your body . . ...





With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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