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Friday, September 29, 2017 07:00pm - 08:30pm
: Friday, Sep 29, 2017

Didgeridoo Journey Meditation

Connect, breathe and guide your space within.Bring peace and healing to the mind, body and soul.The didgeridoo keys selected for this meditation are played for longer durations and chosen for their ability to support journeying, meditation, visioning and intention manifestation.This workshop offers an introduction to the therapeutic principles of the didgeridoo and a basic overview of journeying/meditation. The meditation consists ...

With

YogaLife Institute :
Sunday, October 08, 2017 03:00pm - 05:00pm
: Sunday, Oct 08, 2017

Exploring Asana

Yoga poses are powerful tools for personal development and deep awareness.Students come to their mat for numerous reasons including: to find strength to counter feelings of vulnerability or weakness; flexibility to counter feelings of being rigid or stuck; a quiet mind to counter mental chatter and chaos; and a sense of connection to counter feeling isolated, alone or without purpose. ...

With Brian Serven

YogaLife Institute :
Friday, October 13, 2017 06:00pm - 08:00pm
: Friday, Oct 13, 2017

Healing Through Sound and Word

In this workshop, we will build on breath and asana using group sound, songs and words. As a community, we will raise our voices together and then will individually explore a range of poetry. Participants are invited to choose a poem that speaks deeply to them, that can nourish and strengthen their spirit. We will create ways to express our poems ...

With Eve Kornhauser

YogaLife Institute :
Sunday, October 15, 2017 06:00pm - 07:30pm
: Sunday, Oct 15, 2017

Intro to Yoga - Six Week Series

Series dates: Sundays, October 15, 22, 29 and November 5, 12, 19 from 6:00-7:30pm Are you curious about yoga but don't know where to begin? The Intro to Yoga Series is a great place to start your practice. This series will provide a safe, non-competitive and welcoming environment for you to explore yoga. It will provide you with opportunities to understand more deeply ...

With Allison Parks Dugas

YogaLife Institute :
Friday, October 20, 2017 06:00pm - 08:00pm
: Friday, Oct 20, 2017

Art of Teaching Prenatal Yoga

This workshop is intended to promote confidence and ease in the Yoga teacher as they seek to share the benefits of Yoga with moms-to-be.  Utilizing yoga philosophy, poses, breath, relaxation and meditation, this workshop will provide the information, modifications, faith and wisdom that can most assist our students in their pregnancy, delivery and early motherhood.  Workshop cost: $35 For more information and/or ...

With Beth Brown

YogaLife Institute :
Saturday, October 28, 2017 10:00am - 04:00pm
: Saturday, Oct 28, 2017

Energy Immersion Retreat

Reiki I Certification or re-attunement to Reiki I included Looking for ways to clear, balance, connect, and restore your energy? Join us for this day-long retreat where we engage the tools of Reiki and yoga to bring balance and stress-reduction. All who are interested in connecting with healing energy are welcome. If you are new to Reiki- you will receive guidance, attunement, and ...

With Lisa Rockenmacher

YogaLife Institute :
Sunday, November 05, 2017 03:00pm - 05:00pm
: Sunday, Nov 05, 2017

Gratitude: A Yoga Practice of Thanksgiving

Thanksgiving is, for many of us, the tip of the iceberg of holiday stress. While we look forward to the holidays each year, and to the time spent with loved ones, we often get caught up in the stress of travel, house guests, preparations, and shopping.Take some time out of your busy schedule to re-connect with the spirit of the ...

With Sharon Fellows Lamb

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

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